I Believe Yoga Life Studio

A Beautiful Goodbye to Eva ❤️

Today we say goodbye to our beautiful Eva as she prepares to begin an exciting new chapter in Australia. 🇦🇺✨

It has been an absolute pleasure and privilege guiding you on your yoga journey, Eva, and I am so grateful that you chose I Believe Yoga Life Studio to be part of that journey.

One of the greatest joys has been watching you grow in your Bikram practice — seeing your strength, confidence, determination and understanding of the practice develop over time. It has been wonderful to watch you evolve, both on your mat and in yourself. ❤️

And what a special way to say goodbye — your final Bikram class with me before you head off to the Land Down Under. 🇦🇺

While we are sad to see you leave, we are so excited for the adventure that awaits you. May this next chapter bring you incredible experiences, beautiful friendships, happiness, laughter and so much joy.

Take your practice with you wherever you go. Your mat will always have a place here, and you will always have a place in our I Believe Yoga Life family.

Go well, Eva. Embrace every moment of this new adventure and know that you will be missed. ❤️

Australia is lucky to have you. 🇦🇺

With love,
Carol xx

🌿 SUNDAY MORNING HATHA 🌿

Start your Sunday with movement, breath and stillness. ✨

Join Marilyn tomorrow at 8:30am for a beautiful Hatha Yoga class at I Believe Yoga Life Studio.

A grounding practice to stretch, strengthen, breathe and leave you feeling refreshed for the week ahead. 🧘‍♀️

✨ All levels welcome
🌿 Sunday | 8:30am
📍 I Believe Yoga Life Studio

Come move with us. Your Sunday morning will thank you. 💛

✨ TOMORROW • 16:30 ✨

🌿 KERSTIN’S YIN 🌿
Yin • Breathwork • Deep Relaxation

Give yourself 60 minutes of pure bliss. 🧘‍♀️💜

Slow down. Breathe deeply. Release tension.
A beautiful, nourishing class designed to help you switch off, soften and reconnect with yourself.

✨ Yin
🌬️ Breathwork
😌 Deep Relaxation
💫 60 minutes of bliss

Tomorrow | 16:30
📍 I Believe Yoga Life Studio
65 Nelson Mandela Avenue, Randhart

All levels welcome • Booking essential
📲 Book through the Octiv App

Come exactly as you are. Leave feeling lighter. 💜

🔥 HOT PILATES HIIT 🔥

Thursday • 17:30

Get ready to work hard, sweat hard & feel amazing! 💪🔥

A high-energy, full-body workout combining Pilates, strength, cardio and HIIT — all in the heat!

✨ THIS WEEK: FULLY BOOKED
✨ NEXT WEEK: SPOTS AVAILABLE

📲 Booking is essential — spots are limited!

Come ready to sweat. Come ready to WORK. 🔥

BelieveYogaLifeStudio AlbertonFitness HotWorkout FullBodyWorkout SweatSession ThursdayWorkout

🔥 THE HARDEST HOUR. THE BEST INVESTMENT YOU'LL EVER MAKE. 🔥

This isn't a gentle stretch.

This is Bikram Yoga (Hot 26).

Sixty minutes. Twenty-six postures. Two breathing exercises. One mission...

To build a stronger, healthier, more resilient you.

You'll sweat. You'll work. You'll face moments when you want to quit.

And then something incredible happens...

Your body becomes stronger. Your mind becomes quieter. Your confidence grows. You leave feeling like you can take on anything.

Practised in an infrared heated room, Hot 26 is a full-body workout that develops strength, mobility, flexibility, balance and endurance while helping you reconnect with your body and your breath.

Every drop of sweat is earned. Every posture has a purpose. Every class is a step towards healing.

✨ Stronger muscles.
✨ Healthier joints.
✨ Better posture.
✨ A calmer mind.
✨ A stronger, more capable body.

It won't be easy.
It will be worth it.

🔥 The heat will challenge you.
The practice will change you.

Are you ready?

In This Fire Limitations Melt away your start to see what your body is truly Capable of- "Carol Twigg"

HOT PILATES HIIT
Come for the burn , stay for the good vibes.

Every Thursday evening 17:30pm Carolyn Roberts-Twigg

🔥 THIS WEEK AT I Believe Yoga Life 🔥

Your reminder to move, breathe & reset with us 💫

🧘‍♀️ THURSDAY 6AM
Bikram Hot 26
Start your day strong, sweaty & focused 🔥

💪 THURSDAY 5:30PM
Furnace Fit Pilates
Only a FEW spots left! Book now! ⚡

🌬 FRIDAY 4:30PM
Breathwork + Sound Journey Nidra
The ultimate nervous system reset ✨🎶

Come move your body, calm your mind & reconnect with yourself 🤍

📍I Believe Yoga Life Studio
📞 084 404 2308

www.ibelieveyogalife.com