48 JUMP Street

48 JUMP Street

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Rebounding & Fly-Fit Bungee Fitness

08/07/2026

One bounce can change your mood. One workout can change your day. Consistency can change your life. 💜



BE UNSTOPPABLE & FEEL AMAZING

Don't think about, just do it now

084 586 6626

29/06/2026

✨ Rebounding is more than fitness… it’s healing, confidence, strength & becoming the best version of YOU. 💖
One bounce can change everything.

28/06/2026

🔥 Rival runners stepped into our world and came ready to CONQUER! Speed + arm endurance had everyone pushing limits today 💪🏽🏃‍♂️

Sprints & Hurldes Coaching - 0848111357

26/06/2026

💥 WHY REBOUNDING HITS DIFFERENT 💥

Think 10 minutes isn’t enough? Think again. 👀🔥

At 48 Jump Street, we don’t just bounce… we train smarter, stronger, and with WAY more benefits in less time. 💗💙💜💛

Here’s why 10 minutes of rebounding can outperform traditional walking:

✅ Less impact on your joints
✅ More muscle activation
✅ Better balance & coordination
✅ Boosts lymphatic drainage
✅ Activates your core with every bounce
✅ High calorie burn in less time

While walking is great… rebounding takes your workout to the NEXT LEVEL. 🚀

You don’t need hours in the gym.
You need energy. You need consistency. You need to JUMP.

⚡ 10 minutes a day can change everything.

Welcome to the movement.
Welcome to 48 JUMP STREET.

Photos from 48 JUMP Street's post 21/06/2026

🔥 WHY REBOUNDING SHOULD BE PART OF YOUR DAILY ROUTINE 🔥

If you’re looking for a fun workout that gives BIG results, Rebounding is the answer! 💥🖤

Here’s why YOU should make it part of your everyday life:

✅ Boosts Lymphatic Drainage – Helps your body flush out toxins naturally and supports a stronger immune system 💪

✅ Burns Calories Fast – Burn more calories while having FUN… yes please! 🔥

✅ Low Impact on Joints – Protects your knees, hips & back while still giving you an intense workout 🙌

✅ Improves Cardiovascular Health – Strengthens your heart and improves endurance ❤️

✅ Builds Strength & Tones Muscles – Legs, core, glutes & arms all working together 🏋️‍♀️

✅ Reduces Stress & Boosts Mood – Jumping = instant feel-good energy and happy hormones 😄✨

✅ Improves Balance & Coordination – Helping you move stronger and more confidently every day 👊

Why walk… when you can BOUNCE your way to a healthier, stronger YOU? 🚀

At 48 Jump Street, we don’t just exercise…🔥 WE JUMP🔥 WE SWEAT🔥 WE GROW STRONGER TOGETHER

Start bouncing. Start transforming.

💥

26/05/2026

WINTER BODIES ARE BUILT DIFFERENT ❄️🔥

Cold outside… but we’re bringing the HEAT on the rebounder 💪💗Bounce now. Glow later. ✨

Your summer body is made in winter.Your confidence is built one jump at a time. 🩷

Photos from 48 JUMP Street's post 24/05/2026

🔥 REBOUND FITNESS ALBERTON 🔥

Ready to sweat, bounce & transform?

💥Join our high-energy Rebounding Fitness classes at 48 Jump Street and experience a full-body workout like no other! 🎶🔥

💪 Burn calories
💪 Tone your body
💪 Improve fitness & endurance
💪 Fun workouts with amazing energy

✨ ALL fitness levels welcome!
✨ No experience needed!
✨ Just bring your energy!

22/05/2026

“Some people party on Fridays… we bounce on tiny trampolines.” 💃🔥

“48 Jump Street girls don’t skip Friday… we slay it.” 🔥💖

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Location

Category

Address


68 Hennie Alberts
Alberton
1448

Opening Hours

Monday 09:00 - 19:30
Tuesday 09:00 - 19:30
Wednesday 09:00 - 19:30
Thursday 09:00 - 19:30
Friday 09:00 - 18:30
Saturday 08:00 - 09:00