Joe Lok 駱偉民

Open Door Five, a routine practice for health with five movements to open the gates by internal energy, performed by Lori in France.

四象 Four Phases of the Rotation of the Seven Stars Qigong performed by Thian at the Birthday Celebration and Club 22nd anniversary of Master 林婉華

道家氣功 鳳舞祥雲
Phoenix in Graceful Clouds of Blessing Taoist Qigong

清心煉己 灑脫自然
Refine your perfect self
Clear impurities

飄逸流暢 道家養生
The fluid choreography heals

虛虛渺渺 空空蕩蕩
In the void of space
The form flows

形無定勢 意氣非凡
The stance is not definite
The accomplishment is extraordinary

駱偉民 Joe Lok

#駱偉民

林婉華師傅 道功太極 八仙過海 太極班練習中
Immortals Crossing the Sea Taoist Tai Chi Class, Sifu Lin

#道功太極 #八仙過海 #林婉華師傅

Mariko guiding qigong basics Open Door Five

Mariko brings along this simple and effective basic qigong as she tours the world every year. In the video she carefully presents the practice including rhythm, breathing and many other essentials.



joelok.com

Mariko sharing Open Door Five Qigong 1

#駱偉民 #開門五式

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