Daily Secret recipes
24/07/2026
Peanut butter chia seed protein balls
No sugar. No oven. 10g protein. Omega-3 in every bite.
- 1 cup rolled oats
- 1/2 cup peanut butter (no added sugar)
- 1 scoop vanilla protein powder
- 3 tbsp maple syrup
- 3 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp unsweetened almond milk
23/07/2026
Peanut butter oat energy balls
No oven. 5 ingredients. Ready in 30 minutes.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract
23/07/2026
Peanut butter oat energy balls
No oven. 5 ingredients. Ready in 30 minutes.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract
Mix everything together. Refrigerate 30 min. Roll into balls with your hands. Overhead shot directly above in a white bowl, balls filling the frame completely.
22/07/2026
Peanut butter chia seed protein balls
No sugar. No oven. 10g protein. Omega-3 in every bite.
- 1 cup rolled oats
- 1/2 cup peanut butter (no added sugar)
- 1 scoop vanilla protein powder
- 3 tbsp maple syrup
- 3 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp unsweetened almond milk
Mix everything until fully combined. Refrigerate 30 min -- chia seeds absorb liquid and help bind. Roll into balls. Pile of balls in a small dark bowl photographed from above. The speckled texture on dark is very striking.
128 kcal | Protein: 10g | Carbs: 12g | Fat: 6g | Per: 1 ball
22/07/2026
Peanut butter oat energy balls
No oven. 5 ingredients. Ready in 30 minutes.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract
Mix everything together. Refrigerate 30 min. Roll into balls with your hands. Dark slate board, 8 balls spread loosely. Rustic and very different from your lighter surfaces.
22/07/2026
Peanut butter chia seed protein balls
No sugar. No oven. 10g protein. Omega-3 in every bite.
- 1 cup rolled oats
- 1/2 cup peanut butter (no added sugar)
- 1 scoop vanilla protein powder
- 3 tbsp maple syrup
- 3 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp unsweetened almond milk
Mix everything until fully combined. Refrigerate 30 min -- chia seeds absorb liquid and help bind. Roll into balls. Flat lay on parchment in neat rows. Organized and very saveable for meal prep audience.
22/07/2026
Peanut butter chia seed protein balls
No sugar. No oven. 10g protein. Omega-3 in every bite.
- 1 cup rolled oats
- 1/2 cup peanut butter (no added sugar)
- 1 scoop vanilla protein powder
- 3 tbsp maple syrup
- 3 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp unsweetened almond milk
Mix everything until fully combined. Refrigerate 30 min -- chia seeds absorb liquid and help bind. Roll into balls. Close-up of just 3 balls in sharp focus on light wood surface, background blurred.
128 kcal | Protein: 10g | Carbs: 12g | Fat: 6g | Per: 1 ball
21/07/2026
Peanut butter oat energy balls
No oven. 5 ingredients. Ready in 30 minutes.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract
Mix everything together. Refrigerate 30 min. Roll into balls with your hands. Single ball cut in half on white parchment, close up showing the chocolate chip interior texture.