SB YOGA

SB YOGA Yoga & Meditation • Private Lessons • Prenatal Support • Group Classes • Online Programs • Workshops • Events •

✨ GET ON YOUR MAT ✨ Practices This Week 9/22-9/26☯️ Tuesday: Virtual Autumn Equinox Meditation🍂 Thursday: Flow into Fall...
09/21/2026

✨ GET ON YOUR MAT ✨
Practices This Week 9/22-9/26

☯️ Tuesday: Virtual Autumn Equinox Meditation
🍂 Thursday: Flow into Fall @ Dixon Dance Studio
👶 Friday: Mom & Me Yoga @ Frostburg Fitness
🍁 Saturday: Virtual Bloom & Flow Final Session

Don’t miss Mom & Me Yoga THIS Friday 🧘‍♀️ 👶 💕
09/21/2026

Don’t miss Mom & Me Yoga THIS Friday 🧘‍♀️ 👶 💕

Lots of chances to practice together, coming up! 🤍 ✨Tuesday: Virtual Autumn Equinox Meditation ✨Thursday: Vinyasa Flow Y...
09/18/2026

Lots of chances to practice together, coming up! 🤍

✨Tuesday: Virtual Autumn Equinox Meditation
✨Thursday: Vinyasa Flow Yoga @ Dixon Dance
✨Friday: Mom & Me Yoga @ Frostburg Fitness
✨Saturday: Virtual Bloom & Flow Final Session

🧘‍♀️✨ 𝑴𝒂𝒎𝒂-𝒔𝒕𝒆 𝑪𝒂𝒍𝒎 ✨🧘‍♀️So grateful for this sweet group of mamas! 🤍We shared, stretched, laughed, chased our littles a...
09/11/2026

🧘‍♀️✨ 𝑴𝒂𝒎𝒂-𝒔𝒕𝒆 𝑪𝒂𝒍𝒎 ✨🧘‍♀️
So grateful for this sweet group of mamas! 🤍

We shared, stretched, laughed, chased our littles around, and even sang the “Take a Deep Breath” song.

Next Session: 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟱 • 𝟭𝟬:𝟯𝟬 𝗔𝗠
No yoga experience necessary — come as you are and join the fun! Open to Moms & minis up to 3 years old.

📍 Frostburg Fitness

Mom & Me Yoga THIS Friday 9/11 & 9/25 🤍
09/06/2026

Mom & Me Yoga THIS Friday 9/11 & 9/25 🤍

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Frostburg, MD

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 1:30pm
Saturday 10:30am - 1:30pm

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