Joey Powell

Course done. I am excited for the personal and professional evolution that lies ahead and to bring something brand new into the world. Stay tuned.

Friendly reminder: if you are in the "boring" building phase of your life, you are not missing anything. This Friday and Saturday night will look the exact same as the rest of them. Keep your head down and continue building a life you don't want to run away from.

Five Fun Facts about

1. People with ADHD are highly creative but have an extremely hard time doing boring tasks or things they don't want to do.

2. People with ADHD are great at problem solving and also great under pressure.

3. People with ADHD forget people easily. Even people they truly love and care about. This is known as object permanence, aka out of sight out mind.

4. People with ADHD have a strong sense and desire for justice and fairness. Weird one right?

5. People with ADHD hate being told what to do.

How many of these can you relate to? 🤔

Quitting substances becomes much easier when you realize you never truly enjoyed using them and it was actually your impulsive ADHD tendencies and cravings for quick dopamine and stimulation that were driving your behavior.

How to get things done with ADHD.

Just remember, it doesn't have to be perfect because you are going to change it soon anyway...

People with ADHD often experience challenging mental health days due to emotional dysregulation, leading to extreme highs and lows. During these times, it’s important not to be hard on yourself or force yourself to do things you don't feel like doing.

Instead, give yourself permission to take the day off. Focus on rest, relaxation, and self-care. Reach out to a supportive friend if you need to talk. Remember, it's okay to take a break. Tomorrow is a new day, and you'll be ready to take on the world again.

Say it with me

This year, things change. My time and energy are
no longer accessible or affordable to most people.

Did you know...

People with ADHD are 60%-80% more likely to become entrepreneurs, thanks to their enhanced creativity, risk-taking tendencies, and strong problem-solving skills.

In case you are thinking about taking the leap, here's a list of the top 10 businesses to start in 2024:

1. E-commerce Store: With online shopping continuing to grow, niche e-commerce stores targeting specific audiences or product types can be highly profitable.

2. Sustainable Products: Businesses focusing on eco-friendly and sustainable products, from reusable household items to sustainable fashion, are increasingly in demand.

3. Remote Work Solutions: As remote work becomes more prevalent, providing tools and services that support remote workers, such as productivity software or ergonomic home office equipment, is a growing market.

4. Health and Wellness: This industry includes mental health apps, fitness training, nutritional consulting, and wellness products. The focus on health and well-being continues to be strong.

5. Digital Marketing Agency: With businesses moving online, there's a growing need for digital marketing services, including SEO, social media management, and content creation.

6. Online Education and Tutoring: The demand for online learning platforms, virtual tutoring, and educational resources has surged and shows no signs of slowing down.

7. Subscription Box Services: From meal kits to hobby supplies, subscription boxes offer convenience and personalization, appealing to a broad range of consumers.

8. Personal Finance and Investment Services: As people seek better ways to manage their money, businesses offering financial planning, investment advice, and personal finance tools are becoming increasingly popular.

9. AI and Machine Learning Solutions: Providing AI-based services and products, from data analysis tools to customer service chatbots, offers immense potential in various industries.

10. Pet Services and Products: The pet industry is booming, with opportunities in pet care services, custom pet products, and premium pet food and treats.

With this said, the BEST business to start is the business that YOU want to start! If you aren't sure what that is, send me a message and I'll send you a Workbook that will help you figure it out.

Yesterday was the 3-year anniversary of my first book release, so last night I decided to give the audio version a re-listen. It still holds true for the most part and actually was surprised with how well it turned out. Even a little proud of my at-that-time self :)

While it took ages to write, it turned out to be an easy, short, 43-minute listen. The physical version is for sale on Amazon but here's the link to the audiobook if you want to give it a listen for free:

The Chosen Ones: Here For More

The Chosen Ones MP3 Audiobook.mp3 Shared with Dropbox

Better Life Events Presents:

How to Stop People-Pleasing and Set Boundaries with Guest Expert Nick Pollard and Event Host Jay Nicky.

This is a FREE One-Hour Online Event and Includes a Live Q&A. If you can not make the time, you can still sign up to receive the recorded replay.

When:

This Sunday, June 16th @ 8pm ET | 5pm PST

What to Expect:

🔥 Learn How to STOP People-Pleasing

🔥 Learn How to Properly SET Boundaries

🔥 Learn How to Build Your Confidence

🔥 Free Giveaways from Nick & Jay

🔥 Live Q & A

Meet Nick:

Nick Pollard, born in April of 1980, is a world-renowned coach and speaker specializing in People Pleasing, Codependency, and Addiction. With over 50 million views on his social media channels, Nick has become a thought leader in personal growth and change. He ranks in the top 10% of coaches worldwide.

Limited live seats available. First come, first serve.

More info and sign up below and in link in bio

https://lu.ma/gbfvow48

Better Life Events Presents:

How to Navigate a Narcissistic Relationship with Guest Expert Adriana Bucci and Event Host Jay Nicky.

Tomorrow, Tuesday, June 4th @ 8pm EST | 5pm PST

This is a FREE One-Hour Online Event and Includes a Live Q&A. If you can not make the time, you can still sign up to receive the recorded replay.

What to Expect:

🔥 Learn how to identify a narcissist.

🔥 Learn why so many end up in relationships w/ narcissists

🔥 Learn how to properly set boundaries.

🔥 Learn how to stop gaslighting yourself.

🔥 Learn how to get closure.

Meet Adriana:

Hey! I'm Adriana, founder of Let's Get Your Shift Together. After nearly 3 decades of enduring narcissistic abuse and 4 years of dealing with severe chronic pain - I had to make the choice to embark on my own healing journey.

Doing my inner work not only helped me heal from the physical pain I went through, but it also helped me heal from the narcissistic abuse I endured from being raised by a narcissistic mother, other close relationships, and even colleagues/toxic workplaces (they were everywhere!).

My own healing journey inspired me to become a life coach so I could help other people. My certifications include:

💥 Certified Professional Life Coach
💥 Certified Mind Body Fitness Coach
💥 Certified Stress Management coach
💥 Certified SafeSpace Trauma Informed Facilitator

My goal is to empower survivors of narcissistic abuse to heal, set boundaries, and live life on their own terms!

IG: instagram.com/letsgetyourshifttogether

Link below for more info and to claim your spot:

https://lu.ma/oqcnefqj