Dome Yoga Hāwea

Are you experiencing pregnancy discomfort?
Feeling tight, achy, uncomfortable or unsure how to prepare your body for birth?
Maybe you’re wondering:
Will my baby get into the best position?
How can I make birth easier?
What can I actually do to prepare?
This Birth Ready,Spinning Babies® workshop can help.
Learn simple, practical techniques to create more space in your pelvis, support optimal baby positioning and help your body prepare for birth.
You’ll leave feeling more informed, more confident and with tools you can use throughout pregnancy and labour. Your partner will learn things they can do to help and support you.
Prepare your body. Understand your baby’s position. Feel more confident about birth.
Join me for Birth Ready Spinning Babies® 4 hour workshop.
Only 2 spots left! Book here:
https://app.ubindi.com/Kate.Wolfe

Bookings are now open for our next Pregnancy Yoga course, all stages of pregnancy welcome. Spaces are limited.
https://app.ubindi.com/Kate.Wolfe

Join us for our next series of Pregnancy Yoga

Pregnancy Yoga is a beautiful way to come together, support your changing body and connect with your baby.

Each class gives you space to move, breathe and practice being present. To slow down, feel into your body, find moments of calm and begin to connect with your own inner trust.

Pregnancy can sometimes feel overwhelming, and your changing body can bring its own discomforts. We explore simple, practical techniques that you can take with you into everyday life to help you feel more comfortable, grounded and supported.

Nothing complicated. Just simple tools to help you feel more connected to yourself, your baby and your journey towards birth.

I’d love to share this time with you.

Our next eight week series starts Thursday 6pm, 17 September.

Get in touch to find out more or book your place.

Here it is, our next round of Pregnancy Yoga classes.

Starting Thursday 17 September.

A beautiful way to prepare your body, mind and baby for birth, while connecting with other pregnant women along the way.
Book here: https://app.ubindi.com/Kate.Wolfe

Bookings are now open for our next Birth prep workshop, only 3 couple spots! Singles also welcome too ❤️
Get in quick.

Join us tomorrow, Sunday at 4pm, for Hansa Rest — Sleeping Yoga
Book here: https://app.ubindi.com/Kate.Wolfe
All Welcome, no experience needed!

Join our popular RESTORE, 3 hours of gentle yoga, meditation, breath work and resting — this Sunday 16 August 10am–1pm at DOME in Hawea Flat, $90
Book here: https://app.ubindi.com/Kate.Wolfe
Feel….restored, more grounded, peaceful and rested.

✨ RESTORE Mini Retreat — Sunday 10am–1pm at DOME ✨

What if you could have three uninterrupted hours to pause, breathe and come back to yourself?

A morning to step away from the busyness of life and give your mind and body some space.

Through gentle movement, meditation and deep rest, we’ll explore practices that can help you slow down, settle the mind and become more present with your experience.

Practices to create a little more space, connection and steadiness, and offer tools you can take into everyday life.

No yoga or meditation experience needed. All abilities welcome.

🌿 Gentle movement & yoga
🌿 Meditation
🌿 Compassion & insight practices
🌿 Extended Hansa Rest
🌿 Tea & nourishing snacks

Sunday | 10am–1pm | DOME Yoga Hāwea

Come along, take some time for yourself, and see what unfolds. 🤍

Mums and Bubs yoga! Fridays 10.45am, we still have space in this class, join us: https://app.ubindi.com/Kate.Wolfe

Bookings are now open for our next Restore Mini Retreat. Sunday 16 August. 10am-1pm.

https://app.ubindi.com/Kate.Wolfe

Join us for three nourishing hours of practices designed to help you slow down, rest deeply, and restore. A beautiful opportunity to reconnect with yourself and leave feeling calmer, grounded, and refreshed.

I’d love to have you there.