Class with Jen

🩷 You all know I LOVE bright colors, and especially the color pink, right!?

📦 I waited 2 weeks for this outfit. It got stuck in shipping, but it was well worth it.

🧘‍♀️I’m in LOVE with Alo’s Soft Sculpt fabric, and this is my first pink in that fabric 😍 I think I could live in it

🥳 Happy Saturday! It’s time for 𝕐𝕠𝕘𝕚 𝕊𝕖𝕖 𝕐𝕠𝕘𝕚 𝔻𝕠 🙌

🦩 This week Pia is our host and brings us this pretty fold from Sasha that might leave you confused for the first attempt.

💪 Once you get those arms figured out it’s not too bad.

📣 I’ve got a busy day judging a cheerleading competition so I’ll catch up with you all later.

🧘‍♀️ Don’t forget to check out Pia’s post for more tips and tricks.

🖼️ See you in the gallery

🧘‍♀️ Host:
♥️ Inspo: *ta
❞ Pose Name:

🧘‍♀️ Mat from Manduka
20% off with JENBELLYOGA20

👚 Wearing

:⁣
Joyce
Natasha
Helen
San
Bree .bree
Sarka
Pia
Jo
Svenja
Becca
Jen
Jen 🙋‍♀️

🩷 You all know I LOVE bright colors, and especially the color pink, right!?

⭕ What do you use your yoga wheel for?

💚 Mostly heart openers for me, but also a bit of shoulder stretching. They kinda go hand-in-hand don’t they

📆 It’s been a hot min since I joined the

🥳 And the last time Helen was the host too 🤣 What a coin-ki-dink

⭕ This week Helen brings us this week’s pose called and took me WAY more attempts than I’d like to admit 😅

🥴 Not to mention I almost cramped up a bunch of the muscles in my upper back and my obliques

☺️ Thank you for all the fun!

⭕ Yoga Wheel from
👙 Wearing in softsculp my new fave fabric

⭕Wheel Party Crew⭕


a.yoga.girl







⭕ What do you use your yoga wheel for?

📅 suoısɹǝʌuI ǝunſ


📌 Do you want to improve your 𝐢𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧𝐬?
🙌 This 𝘤𝘢𝘭𝘦𝘯𝘥𝘢𝘳/𝘤𝘳𝘦𝘸/𝘵𝘢𝘨 is all about 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠: daily, when you can, new shapes, old shapes, new combinations, and old combinations.
😎 And it’s just for 𝗙𝗨𝗡

Reminders:
🎉This “Challenge” is for fun.
🤸‍♀️It’s an opportunity to practice, progress, and connect with others on a similar journey.

📌 Each shape is up for interpretation (and there is no “wrong”)
📌 You didn’t have to join us last month to hop in this month.
📌 You didn’t have to do every day last month to start anew.
It’s all about TRYING to do a daily practice, and it’s never too late to start! If you’re new to this, It’s simple!

🅷🅾🆆 🆃🅾 🅿🅻🅰🆈
📌 Save this post
📌 Do the practice of the day
📌 Use all the props/people/Paul(s) (the wall) you would like
📌 Post your practice (in stories or posts)
📌 Use the hashtag
📌 Tag all the hosts so we can cheer you on!

This calendar is meant to aid in and everything (usually) can be done in headstand, pincha, handstand, or in an inversion bench. There are no prizes, no rules, it’s just for fun and to keep each other accountable.

Hosts:

Belsey
Yunianti66


🆕 One Tag for all Inversions

😎 Are you ready to chill?

🥵 I am! It’s been hot and I need to cool off

🥳 Happy Saturday! It’s time for 𝕐𝕠𝕘𝕚 𝕊𝕖𝕖 𝕐𝕠𝕘𝕚 𝔻𝕠 🙌

♾️ Jo is our host this week and brings us this super chill pose that could be a one-and-done 😃

📸 BUT It was not for me … me and my photog had to have a conversation about lining up body parts 🙄 He’s getting lazy in his old age.

300 photos later I found one that was good enough. Good thing I got to just lay there while he snapped all those photos 🤣

💪 Though why do my arms look freakishly long?

😘 Anyhow, see you all in the gallery

🧘‍♀️ Check out Jo’s post for more tips and tricks.

🧘‍♀️ Host: Jo  
♥️ Inspo: Joanne
❞ Pose Name:

🧘‍♀️ Mat from Manduka
20% off with JENBELLYOGA20

👚 Wearing

:⁣
Joyce
Natasha
Helen
San
Bree .bree
Sarka
Pia
Jo
Svenja
Becca
Jen
Jen 🙋‍♀️

😎 Are you ready to chill?

🙃 Have you gone upside down today?

😎 It’s Forearm Friday and believe me I got upside down already.

✨ Last Day of ✨ Finishing with my fave Pincha Mayurasana

⭕️ Quick plug for our sponsor … I bought of of their yoga wheels before I did this whole IG thing. Not only do I still have that one, I also tell everyone that their yoga straps are the best one’s to buy. I tell all my yoga therapy patients/clients to buy that particular brand because they’re long and high quality.

🧖‍♀️ And Mayella Organics - totally my FAVE face products right now! Nothing like smelling like roses and getting smooth skin too

🌟 Raji and Sashaba it’s been a blast as always!

😘 To everyone that participated Thank you

Taking my practice off my regular yoga mat and onto my Yogi Toes from
🧘‍♀️ Yoga Towel from Manduka
20% off with JENBELLYOGA20

⭐️ Share any pose or flow:
Day 1 : Seated
Day 2: Heart
Day 3: Hip
Day 4: Balance
Day 5: Yogis choice

🧘‍♀️Yogini Hosts:




🎁 Sponsors:





🙃 Have you gone upside down today?

🚌 When you were in school how often did you have school outings (field trips)?

👇 What’s the furthest you went from your school

🇨🇳 My kids have a school from China coming to visit them today, and apparently this school from china does this twice per year with their elementary aged children.

👧 When I was in school we had maybe 5 or less field trips per year

🚀 I was lucky enough to live within a 2 hour drive of both Kennedy Space Center and Disney world, and a FEW times (in my entire early education) we took a trip to those locations.

🎻 And in high school we drove 10 hours to Canada for an orchestra competition.

😅 My kids now have little outings all the time, but it’s usually within walking distance. But I couldn’t imagine, putting them on a plane and sending them half way around the world twice per year with their school 😱

✨ Day 4 of ✨ So unrelated to my mental train of though 🤪 I’m balancing on my hands in grasshopper pose

🌟 Check out what Raji and Sashaba are doing and share some love in the gallery.

‼️ Please remember hashtags do not work like they’re supposed to. If you think the hosts are not seeing your posts TAG US IN YOUR PICS and not just captions so we don’t miss you 🫶

Taking my practice off my regular yoga mat and onto my Yogi Toes from
🧘‍♀️ Yoga Towel from Manduka
20% off with JENBELLYOGA20

⭐️ Share any pose or flow:
Day 1 : Seated
Day 2: Heart
Day 3: Hip
Day 4: Balance
Day 5: Yogis choice

🧘‍♀️Yogini Hosts:




🎁 Sponsors:





🚌 When you were in school how often did you have school outings (field trips)?

🥵 The heat has fried my brain. I’ve got nothing today. 🤪

✨ Day 3 of ✨ Skandasana for my hip opener

🤔 Totally thought I hadn’t done a skandasana in a while for the gram, but then we did it for last weekend’s yogi see yogi do 🤭

😅 Oh well, I took my photos a few weeks ago.

🌟 Check out what Raji and Sashaba are doing and share some love in the gallery.

‼️ Please remember hashtags do not work like they’re supposed to. If you think the hosts are not seeing your posts TAG US IN YOUR PICS and not just captions so we don’t miss you 🫶

Taking my practice off my regular yoga mat and onto my Yogi Toes from
🧘‍♀️ Yoga Towel from Manduka
20% off with JENBELLYOGA20

⭐️ Share any pose or flow:
Day 1 : Seated
Day 2: Heart
Day 3: Hip
Day 4: Balance
Day 5: Yogis choice

🧘‍♀️Yogini Hosts:




🎁 Sponsors:

❄️ Do you have Air Conditioning where you are?

🌡️ It has been hot here the last few days 30C/86C and our air conditioner is not working.

🇫🇷 Here (the south of France) a lot of places have A/C. It’s not everywhere but it’s not hard to find.

🥵 (Though controversial) It’s also needed here. We’ve spent the last 4 summers in this area and 2 of them had many days (over a dozen) at over 40C/104F+

📆 It’s still May and it’ll be 35C/95F on Thursday. I can’t imagine what the rest of the summer is going to be like.

✨ Day 2 of ✨ I’m glowing just from the heat 🤣 but I’m bringing mermaid pigeon post for my heart opener today 🧜‍♀️ (I’m dreaming of the sea to cool me off 😅)

🌟 Check out what Raji and Sashaba are doing and share some love in the gallery.

‼️ Please remember hashtags do not work like they’re supposed to. If you think the hosts are not seeing your posts TAG US IN YOUR PICS and not just captions so we don’t miss you 🫶

Taking my practice off my regular yoga mat and onto my Yogi Toes from
🧘‍♀️ Yoga Towel from Manduka
20% off with JENBELLYOGA20

⭐️ Share any pose or flow:
Day 1 : Seated
Day 2: Heart
Day 3: Hip
Day 4: Balance
Day 5: Yogis choice

🧘‍♀️Yogini Hosts:




🎁 Sponsors:





❄️ Do you have Air Conditioning where you are?

📆 Was it a holiday for you today? If so, how’d you spend yours?

🏖️ Our started with a few hours of fun on the beach with my pal

📝 Then the rest of the day working on my blog (new post out tomorrow and I still need to schedule my newsletter 😅)

✨ Welcome to Day 1 of ✨ Starting with a seated pose. It’s been a while since I’ve posted a picture of revolved head to knee pose, but really it’s a pose I love to do, so why not?

🌟 Check out what Raji and Sashaba are doing and share some love in the gallery.

‼️ Please remember hashtags do not work like they’re supposed to. If you think the hosts are not seeing your posts TAG US IN YOUR PICS and not just captions so we don’t miss you 🫶

Taking my practice off my regular yoga mat and onto my Yogi Toes from
🧘‍♀️ Yoga Towel from Manduka
20% off with JENBELLYOGA20

⭐️ Share any pose or flow:
Day 1 : Seated
Day 2: Heart
Day 3: Hip
Day 4: Balance
Day 5: Yogis choice

🧘‍♀️Yogini Hosts:




🎁 Sponsors:





📆 Was it a holiday for you today?

🧘‍♀️ Matching your yoga mat is…?

💭 This is how the conversation went down:
Me: What color does my feed need? 🤔
Me: …PURPLE! 💜

Me: I think I have a mat this color! 😃

Me: It’s a perfect match! 👌
Me: But is it too much? 🤔


🫶 This week Jen (the other one) is the host and she picked this cute not-too-difficult toestandy-skandasana by Anne.

🤵‍♂️ Fortunately, I was able to take photos on both yoga mats without the husband-photog loosing his patience 😅

👉 So all purple? Or purple on gray?

🧘‍♀️ Check out Jen’s post for more tips and tricks.

🧘‍♀️ Host: Jen  (not me but the other Jen)
♥️ Inspo: Anne  
❞ Hashtag:

🧘‍♀️ Mat from Manduka
20% off with JENBELLYOGA20

👚 Wearing

:⁣
Joyce
Natasha
Helen
San
Bree .bree
Sarka
Pia
Jo
Svenja
Becca
Jen
Jen 🙋‍♀️

🧘‍♀️ Matching your yoga mat is…?