13/05/2026
Please join me in congratulating our Managing Director of Ultimate Fitness; Cyril Jacobe for passing his ISSA SPECIALIST IN STRENGTH & CONDITIONING Course.
He has found the time in his extremely busy schedule to study during many early mornings and late nights to pass and excell at this course so that he can help athletes train in speed, agility, strength, and power. He can now continue to empower his UF customers to reach their full potential through technique and has knowledge of all the latest in exercise and training developments.
The course also covered things like...
>How to apply the principles of metabolism, body mechanics, and anatomy to help athletes of any level reach their optimal performance
> Understand the athlete anatomy and how body mechanics and structure influence energy and performance levels
> Tools to develop personalized fitness programs intended to increase endurance, strength, power, and speed
> Principles of nutrition and supplementation as they relate to each individual athlete
> Learnt to identify the strains of over-training and how to prevent injuries
> Perform fitness assessments and monitor an athlete's progress and growth
> The fundamentals of sports psychology and how to mentally prepare athletes to overcome hurdles and perform to their highest ability
Just to name a few. 😁
...again! Sorry not sorry 😁 Just very proud of him! I know how much dedication it took for this course to be successfully completed ❤️
27/04/2026
The Vanuatu Tennis Federation is setting its sights on further improvement after an impressive third-place finish at the recent Oceania Pacific Junior Championships (POJC) held in Fiji.
Read more: https://www.dailypost.vu/vanuatu_sports/vanuatu-finishes-third-at-oceania-tennis-championship/article_bc6efe2e-c97e-574a-a991-61c063c46c8e.html
24/04/2026
https://www.facebook.com/share/14Z5i981kcS/
Vanuatu Gymnastics, supported by OGU, are hosting two Come n Try Gymnastics sessions this weekend 🤸♀️
These sessions combine Gym4All and Parkour, giving kids the chance to move, learn new skills and have fun in a supportive environment.
📍 Friday 24 April | 3 - 4pm
Wan Smol Bag Youth Centre
📍 Saturday 25 April | 9 - 10am
Ultimate Fitness at Tennis Centre
Open to boys and girls aged 6-12 years.
We’d love to see you there.
VASANOC (Vanuatu Association of Sports And National Olympic Committee)
05/04/2026
Sorry for the late notice, Happy Easter weekend, but we will open half day tomorrow, Monday 6th April 2026, from 5am to 12pm. Hope you can arrange a workout
30/03/2026
Please join us in wishing our incredible gym Owner & Managing Director, Cyril Jacobe a Happy Birthday! 🎉💪
Cyril, your passion, leadership, and dedication continue to inspire everyone at Ultimate Fitness every day. Thank you for building not just a gym, but a strong, supportive community where goals are achieved and limits are pushed.
Wishing you a fantastic year ahead filled with strength, success, and happiness. Keep leading from the front and motivating everyone to be thier best!
🤣 sorry not sorry 🤣🤣🤣
11/12/2025
Nearly 300 students have participated in programs at the Vanuatu Paradise Swim and Arts Academy this year, marking one of the academy’s most impactful seasons to date.
The latest group to complete their training includes 156 students from Seaside Primary School, who joined the academy’s program at Belleview area.
Read full details here:🔗
https://www.dailypost.vu/vanuatu_sports/vanuatu-paradise-swim-and-arts-academy-sees-record-participation/article_1f449132-64a1-51d1-8426-5f14381d4474.html
11/12/2025
To ALL VTF Development Program players‼️📣
Please note that training sessions for this year are still ON for all our players!
See you on court! 🎾🤗👊🏽