DharmAisha Yoga & Meditation

DharmAisha Yoga & Meditation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DharmAisha Yoga & Meditation, Yoga studio, Phu Quoc Bee Farm, ấp 2, Phu Quoc.

Immerse yourself in nature's embrace as you practice hatha and yin yoga, meditation, breathwork, chanting and experience community with our new moon and full moon circles in our tranquil open air studio.

03/09/2026

Here’s how to strategically upgrade your post-workout protein shake for better recovery and metabolic support:

💪🏽Creatine Monohydrate: Enhances ATP production for improved strength, power output, and muscle protein synthesis.
🪵Ceylon Cinnamon: Contains bioactive compounds that mimic insulin, improving glucose uptake and helping to stabilize blood sugar levels post-exercise.
🐝Bee Pollen: Acts as a nutrient-dense superfood, providing essential amino acids, vitamins, and minerals that support immune function.
🫚Turmeric + Black Pepper: Curcumin in turmeric is a potent anti-inflammatory and antioxidant agent. Combining it with piperine from black pepper increases curcumin bioavailability by up to 2000%.

🌞An easy, science-backed method to maximize the physiological benefits of your daily shake! 🧪✨

31/08/2026

One of the many powers of baking soda!

What's one of the things you do at home that helps improve the quality of your life?

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

30/08/2026

Flowing with the rhythm of nature, beneath the ancient mountains of Bokor 🌿⛰️

Sometimes the path ahead reveals itself quietly…
one breath, one movement, one new horizon at a time. ✨

A little taste of what’s calling me next. 🇰🇭🤍

23/08/2026

"Only put off until tomorrow what you are willing to die having left undone." — Pablo Picasso

31/07/2026

It doesn't matter where we are in life,
What age, what size or what we believe about ourselves.
We can always start.
Each day gives us a new beginning
It doesn't have to be something big or scary.
Just a start.
I found balances and backbends hard for a long time (and I still do) I still have a torn ligament in my knee, I still have pain sometimes that I have to manage silently.
But I listen to my body and now she listens to me.
Together we unite and that is the power of yoga 🙏🏽🥰

21/07/2026

There's something deeply satisfying about slowing down and making your own herbal hair oil from scratch. 🌿

Inspired by generations of traditional Indian hair care, this infusion is made with carefully chosen botanicals that have long been valued in Ayurveda to nourish the scalp, strengthen the hair, support healthy growth, and help maintain the hair's natural richness over time.🫐🌱🕉️

Every ingredient is gently infused with patience—because true nourishment can't be rushed. Not using quick cook methods but simply letting the sun nourish and infuse all the goodness together 🌿🙏🏽🔆

This isn't a miracle product, and I'm not promising overnight results. It's simply returning to nature, trusting ancient wisdom, and allowing consistency to do the work.

I'd love to know some of your natural remedies 💕





16/07/2026

The sun doesn't resist setting.

It trusts that it will rise again.

Maybe you can too.

14/07/2026

Some days, the mind feels like the storm. 🌪️

The Bhagavad Gita doesn't promise that your thoughts will disappear. 🫠

Instead, Krishna reminds us that through abhyāsa (steady practice) and vairāgya (detachment), the mind can be gently brought back to stillness.

Not by force. Not by perfection. But by returning again and again. 🌀

"The mind is restless... but by practice and detachment it can be trained." — Bhagavad Gita 6.35

What practice helps you return to yourself?
🍃

12/07/2026

Everyone is trying to quiet the world.

Yoga teaches us to quiet the mind.

🕉️

"Yogaś citta-vṛtti-nirodhaḥ"

"Yoga is the stilling of the fluctuations of the mind."
— Patanjali, Yoga Sutras 1.2

Address

Phu Quoc Bee Farm, ấp 2
Phu Quoc
920000

Opening Hours

Monday 07:00 - 08:00
16:30 - 17:30
Tuesday 07:00 - 08:00
16:30 - 17:30
Wednesday 07:00 - 08:00
16:30 - 17:30
Thursday 07:00 - 08:00
16:30 - 17:30
Friday 07:00 - 08:00
16:30 - 17:30
Saturday 07:00 - 08:00
16:30 - 17:30
Sunday 07:00 - 08:00
16:30 - 17:30

Telephone

+84767287394

Website

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