Soma Yoga House

YOGA DAILY - RECHARGE YOUR ENERGY
www.somayogaphuquoc.com
WhatsApp: +84 945 617 108

We offer simple and authentic yoga sessions to let you reconnect with your body, breath, and inner peace.

• Morning Yoga – awaken the body with gentle movement, stretching, and breath.
• Private Yoga Session – personalized practice based on your needs.
• Sunset Yoga – relax and release the day with ocean sunset energy.
• Meditation & Sound Healing – deep relaxation with singing bowls and guided meditation.
All levels are welcome.

🌿 LET YOUR DAY BLOOM – YOGA & HEALING EXPERIENCES 🌿
Begin your day with clarity.
End it with harmony.
And in between, return again and again to yourself.

✨ Morning Class
Awaken the body and mind with gentle, conscious movement and breath. A perfect way to set a balanced tone for your day.

✨ Sunset Class
Soften, release, and unwind as the sun melts into the horizon. Let the day go and restore inner balance.

✨ Sound Healing
Vibrational therapy to calm the nervous system, release emotional blocks, and guide you into deep relaxation and healing.

✨ Private Class (1–1)
A fully personalized session designed for your body, energy, and intention — ideal for deeper transformation or special needs.

✨ Meditation
Simple, clear, and profound practices to cultivate mindfulness, inner silence, and emotional clarity.

✨ Ayurveda
Ancient wisdom for modern life — understanding your constitution, restoring balance, and supporting holistic well-being.

Practice by the sea.
Breathe with nature.
Heal from within.

🌊 Suitable for beginners and experienced practitioners
🌿 Gentle, classical, and mindful approach

📍 Phu Quoc Island
🌐 Website: somayogaphuquoc.com
📲 Contact our teacher via WhatsApp +84945617108

JOIN A SPECIAL CLASS AT ADORABLE SPACE WITH US.
Balance your body and mind, charge your energy by
Pranayama( proper breathing)
Asana (Proper Exercise)
Savassana (Proper Relaxation) -
Vedanta & Dhyana ( Possitive thinking & Meditation)
Sound Bathing & Herbal tea .

.https://phanvanson9669.wixsite.com/website.



Contact our teacher via WhatsApp +84945617108

DISCIPLINE IS MY INNER FREEDOM
I don’t use my freedom to enjoy the life.
Life is already freedom and liberation.
Being aware of the freedom I have gives me the power of discipline

THE UNIVERS IS NOT DEFINED BY MY OPTIONS.
The univers holds more than my demands.
It goes deeper than my intersests. It has both the good and the bad
Everything is part off its natural balance
I go veyond good and bad
I surrender and enjoy the peace in my being

VŨ TRỤ KHÔNG ĐƯỢC ĐỊNH NGHĨA BỞI NHỮNG LỰA CHỌN CỦA TÔI.

Vũ trụ chứa đựng nhiều hơn những đòi hỏi của tôi.
Nó đi sâu hơn những mối quan tâm của tôi. Nó có cả điều tốt và điều xấu.
Mọi thứ đều là một phần của sự cân bằng tự nhiên của nó.
Tôi vượt lên trên tốt và xấu.
Tôi buông bỏ và tận hưởng sự bình an trong chính sự hiện hữu của mình.

Movement & Sound Journey with Soma & Arseniia

Between movement and sound lies a space where connection, emptiness, and presence meet.
In this 2-hour journey, we explore that space together.

We begin with a soft sunset opening, accompanied by handpan and tea, gently arriving into our bodies. From there, we move into grounding solo exploration, followed by guided connection with others through presence, listening, and co-creation.

This experience is for anyone curious about dance, improvisation, and new perspectives on how we move, relate, and create together.

17 00 - 17 40 arriving and sunset tea&music
17 45 - 18 30 intro to improvisation solo&duo
18 30 - 19 30 - shared movement space&jam

What to bring?
Water, clothes comfortable for movement and your shining presence.

No prior experience needed, we welcome everyone with good intentions and curiosity movement and shared presence.

Contribution is 250 000 vnd. Please DM for questions or sign up.