Calm Breath Wellness

09/21/2026

Coming up Friday October 2nd! 60-minutes of sound bowls with Alana working our way up through the chakras. This workshop will include opening meditation and closing Yoga Nidra by Domenique 💫 sign up through our class schedule to save your spot: https://yogaonmars.punchpass.com/classes/20693268

09/12/2026

I have a few upcoming sound bath events in the fall! https://www.calmbreathyoga.com/services

09/12/2026

A LITTLE MORE CALM. A LITTLE MORE YOU. 🌿

I’m bringing Calm Breath Wellness to upcoming events with opportunities to relax, reconnect, and recharge.

🔔 Sound Bowl Experiences
Take a break from the noise and settle into the soothing vibrations of crystal sound bowls. Join me for Simply Sound Bowls and other sound bowl experiences designed to help you slow down, quiet your mind, and create a little space for yourself.

💆‍♀️ Wellness Event Chair Massage
I’ll also be offering free 10–15 minute chair massages at upcoming wellness fairs! Take a few minutes to ease tension, reduce stress, and give your body a chance to relax. Tips are welcome, but never required.

✨ Bring Wellness to Your Group
Planning a corporate wellness event, girls’ night, shower, celebration, or private gathering? I also offer corporate chair massage and private sound bowl experiences that can bring a little relaxation and wellness to your group.

Swipe through to see what’s coming up, and find all the details here:

👉
https://www.calmbreathyoga.com/event-list

I’d love to see you at an upcoming event! 💜

05/29/2026

Come on out for free chair massage today at the Cranberry Farmer's Market!!!

05/28/2026

It's finally warm outside! Join me for a relaxing outdoor yoga class on June 7 and 14 at 8 am!
https://www.signupgenius.com/go/10C084CAFAB2AA3FDC61-63801258-wilderness?useFullSite=true #/

04/14/2026

Bloodstone - safety and support
Carnelian- confidence and grounding
Calcite - letting go and ease
Rose Quartz - feel into your body
Aquamarine - freeing
Amethyst - imagination
Selenite - clear

04/13/2026

Need a night to calm your nervous system? We have a few spots left for breathwork + sound bowls. sign up today!

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.

04/13/2026

We have a few more spots left! Sign up today!

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.

04/07/2026

You don’t need to keep carrying it all.

In one week, we’re gathering for a Breathwork + Sound Bowl experience designed to help you release, soften, and reset.

This is your space to breathe deeper, let go, and feel supported.

✨ You’ll leave feeling lighter
✨ More grounded
✨ More like yourself

Save your spot:

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.

03/19/2026

Price goes up tonight 🚨

If you’ve been thinking about joining the Breathwork + Sound Bowl Experience, this is your last chance to grab your spot at the current rate.

This session is designed to help you:
• Release stress
• Quiet your mind
• Calm your nervous system
• Feel grounded and reset

We’ll start with guided breathwork to clear mental clutter, then move into a deeply relaxing sound bath with crystal singing bowls.

You’ll leave feeling lighter, clearer, and more at ease.

Reserve your spot before midnight:

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.