Dr. Vincent Nerone - Recovery & Performance

Dr. Vincent Nerone - Recovery & Performance Helping Athletes Recover, Perform, & Excel

Happy National Gymnastics Day!Today, I'm celebrating the incredible gymnasts I've had the privilege of working with. Gym...
09/19/2026

Happy National Gymnastics Day!

Today, I'm celebrating the incredible gymnasts I've had the privilege of working with. Gymnastics demands strength, flexibility, balance, power, and of course dedication. I'm proud to help athletes stay healthy, recover well, and perform at their best.

To all the gymnasts, coaches, and families—thank you for your hard work and passion for this amazing sport. I'm honored to be a small part of your journey.

Zanesville Gymnastics

RecoveryAndPerformance

09/13/2026

🍂 Fall Session II Open Enrollment At ZGA 🍂

Whether you're new to gymnastics or wanting to build strength, check out all the classes offered at Zanesville Gymnastics!

📅 Fall Session II runs October 4th – November 28th

Now's your chance to join the ZGA family by enrolling today: https://portal.iclasspro.com/zanesvillegym/classes

Zanesville Gymnastics

Today, we pause to remember the lives lost, the heroes who ran toward danger, and the families forever changed on Septem...
09/11/2026

Today, we pause to remember the lives lost, the heroes who ran toward danger, and the families forever changed on September 11, 2001.

The strength, courage, and resilience shown that day...and the years since...continue to inspire us.

We will never forget. 🇺🇸

I want to take a moment to recognize everyone who puts in the hard work. Whether you're on the job, on the field, in the...
09/07/2026

I want to take a moment to recognize everyone who puts in the hard work. Whether you're on the job, on the field, in the gym, or taking care of your family.

Wishing you and your family a safe, relaxing, and well-deserved Labor Day!

09/02/2026

One of my favorite things is seeing young athletes realize what they're capable of.

When athletes can see their results improve over time, their confidence grows right along with their performance. Whether it's jumping higher, moving faster, getting stronger, or improving balance, every improvement matters.

08/31/2026

📊 If you don't measure it, how do you know it's improving?

One of the things that sets me apart from others is the use of fitness and performance testing.

I assess areas like strength, power, speed, and more so athletes and parents can see measurable progress. This data helps guide training and keeps athletes moving toward their goals.

Pain isn't always caused by weakness or injury. Sometimes, your body simply isn't moving the way it should. When this ha...
08/25/2026

Pain isn't always caused by weakness or injury. Sometimes, your body simply isn't moving the way it should.

When this happens, Manual Therapy can help improve mobility, reduce discomfort, and restore proper movement patterns.

Interested in learning more or setting up a Manual Therapy session? Dm me or text 220-203-1631

Fitness Fact:Muscle doesn't turn into fat when you stop exercising.Muscle and fat are two completely different types of ...
08/19/2026

Fitness Fact:

Muscle doesn't turn into fat when you stop exercising.

Muscle and fat are two completely different types of tissue. What often happens when activity decreases, calorie needs change, and body composition shifts. The good news? It's never too late to get back on track!

Reach out by texting 220-203-1631 for help getting started.

08/13/2026

🏋️‍♂️ I'm not a bodybuilder, should I still do strength training?

YES! Building strength can help improve balance, bone density, posture, energy levels, and overall quality of life.

No matter your age or experience level, I can create a program that fits your goals and abilities.

Text 220-203-1631 to get started!

08/11/2026

Wishing the best of luck to Brayden Snider this next season pole vaulting Findlay Track & Field/XC

Brayden next missed a workout the entire summer and was in the gym a couple days after nationals. Her dedication to her sport should be an inspiration to all track athletes.

I am grateful for being a part (albeit a very small one) in her athletic journey.

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361 Richards Road
Zanesville, OH
43701

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