The Complex Yuma

The Complex Yuma Witness our evolution from a Gym to a Fitness Training Facility. Train like a Fitness Professional with the Amenities of Health Club. The Complex is here.

Formerly World Gym Yuma, The Complex Yuma has been owned and operated by Dr. John and Linda Cook since December 1999. Member, As a member of the Medical Fitness Association, Facility and Trainers focus on longevity and best health through exercise and "clean" nutrition.

09/07/2026

No two routines look the same. 💪

Lift. Ride. Run. Swim. Train your way.

Find yours at The Complex. 🧡

Labor Day Hours 🇺🇸We”ll be open 7AM-7 PM on Monday, September 7.Have a safe & happy Labor Day!
09/06/2026

Labor Day Hours 🇺🇸
We”ll be open 7AM-7 PM on Monday, September 7.

Have a safe & happy Labor Day!

Stronger Together.💪🧡. Workouts are better with friends.
09/04/2026

Stronger Together.💪🧡. Workouts are better with friends.

08/31/2026

More than a gym 🧡
Train. Connect. Recover. Grow.

From workouts and classes to recovery, the pool, and Xtreme Blendz - it’s all part of The Complex experience.

08/24/2026

💥BUM Energy just landed at The Complex!

4 flavors. Which one are you grabbing first?

🍇 Grape
🍒 Cherry Frost
🥤Dr BUM
🍉 Watermelon

Available now at The Complex!

08/17/2026

Reset. Recharge. Recover. ✨

Take a little time for yourself and make recovery part of your routine.

Sauna access available at The Complex.

08/10/2026

Different classes. Different vibes. Same goal -keep moving.
From step to strength, there’s class for every style.
Find the one that moves YOU at The Complex. 💪✨
Group classes Monday-Saturday.

08/03/2026

Celebrating more than 26 years of dedication, strength, kindness, and unforgettable memories.

Minsu, thank you for every class, every smile, and every life you touched along the way. Your impact reaches far beyond the gym, and your legacy will always be part of The Complex.

We will miss you, but we are so happy for the new chapter ahead. Thank you for everything, Minsu!

07/20/2026

You don’t have to be perfect.

You just have to show up.

Every workout, every rep, every step forward matters.

💪 See you at The Complex Yuma

07/13/2026

💪Every fitness journey is different - and so is every trainer.

At The Complex, our trainers bring different strengths, specialties, and coaching styles, but they all share one goal: helping you become the best version of yourself.

Wherever you’re getting started or ready for your next challenge, we’re here to help.

Stop by the Front Desk at the Complex to learn more about Personal Training.

Address

2205 W. 23rd Street
Yuma, AZ
85364

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+19283431053

Website

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