The Foundation Fitness and Therapy Center

The Foundation Fitness and Therapy Center Semi-Private Training, Strength and Conditioning Large Group Classes, Kettlebell Training, Personal Training, Nutrition Coaching, Sauna and Cold Tub

Looking for a way to get back into a routine this fall? Come spend 3 weeks with us for $33 🍂💪You’ll get coached workouts...
09/23/2026

Looking for a way to get back into a routine this fall? Come spend 3 weeks with us for $33 🍂💪

You’ll get coached workouts, a community that cheers you on, and a place to show up for yourself—even when life gets busy.

No need to “get in shape” before you start. Just start. 🤍

DM us 33 to claim your 3 weeks for $33 at Foundation Fitness!

It’s finally fall! 🍂The holidays are coming, but that doesn’t mean we have to put our goals on hold. Keep showing up, ma...
09/23/2026

It’s finally fall! 🍂

The holidays are coming, but that doesn’t mean we have to put our goals on hold. Keep showing up, making time for yourself, and staying dedicated to the work you’ve already started. 💪

Looking for some consistency and accountability this fall? Our 3 weeks for $33 offer is the perfect way to get started. DM us “FALL” and we’ll send you the details! 🍁

New Additions🇺🇸 three new 45 pound bars just hit the gym floor! Try them out this week❤️🤍💙
09/12/2026

New Additions🇺🇸

three new 45 pound bars just hit the gym floor! Try them out this week❤️🤍💙

🔥 3 WEEKS. $33. LET’S GO. 🔥Been thinking about joining Foundation? This is your sign. 👀For just $33, come train with us ...
09/10/2026

🔥 3 WEEKS. $33. LET’S GO. 🔥

Been thinking about joining Foundation? This is your sign. 👀

For just $33, come train with us for 3 full weeks and experience the workouts, coaching, accountability, and community that make Foundation different. 💪

No need to “get in shape first.”
No need to know what you’re doing.
Just show up & we’ll take care of the rest. 🙌

🔥 3 Weeks for $33
🔥 Coach-led workouts
🔥 All fitness levels welcome
🔥 Supportive community
🔥 Come see what you’re capable of

Ready to start?

📲 DM us “33” or comment “33” below and we’ll get you signed up!

Spots are limited! don’t wait. 👊

Grit isn’t about the workout being easy. It’s about what you do when it gets HARD. 🔥When your lungs are burning, your mu...
09/10/2026

Grit isn’t about the workout being easy. It’s about what you do when it gets HARD. 🔥

When your lungs are burning, your muscles are tired, and your brain is telling you to slow down… you keep showing up. You keep pushing. You finish what you started.

And our new 5AM Strength & Conditioning crew has been PUTTING IN THE WORK. 💪

A mix of Olympic lifting, strength work, and conditioning Metcons designed to make you stronger, fitter, and harder to break. 🏋️‍♀️🔥

Early mornings. Heavy weights. Hard work. No excuses.

Want to come see what Foundation is all about?

🔥 3 WEEKS FOR $33 🔥

Come train with us for 3 full weeks and experience the community, coaching, and workouts for yourself.

📲 DM us “33” or comment “33” below and we’ll get you started!

🔥 3 WEEKS FOR $33 🔥A new month means a new opportunity to make a change, build new habits, and do something for YOU. 💪Th...
09/04/2026

🔥 3 WEEKS FOR $33 🔥

A new month means a new opportunity to make a change, build new habits, and do something for YOU. 💪

This September, come experience Foundation Fitness for just $33 for THREE full weeks!

✨ Coach-led workouts
✨ Supportive community
✨ All fitness levels welcome
✨ 3 weeks for only $33

You don’t have to be “ready.” You just have to start. 💛

📲 Ready to give us a try? COMMENT “33” below or MESSAGE US “33” and we’ll send you everything you need to get started!

Tag a friend who needs to do it with you! 👯‍♀️

New month. New opportunities. New chances to grow. 💛You don’t have to completely reinvent yourself overnight. Change hap...
09/04/2026

New month. New opportunities. New chances to grow. 💛

You don’t have to completely reinvent yourself overnight. Change happens in the small decisions you make every single day — showing up, trying again, pushing a little harder, and choosing not to give up on yourself.

September is a fresh opportunity to reset, refocus, and keep moving toward the person you want to become. 🌱

You don’t need to be perfect. You just need to keep showing up.

Here’s to a month of growth, change, discipline, and becoming stronger — inside and outside the gym. 💪

SeptemberGoals

Discipline = freedom. 💪Motivation comes and goes. Some days you’re excited to train, some days you’re tired, busy, stres...
09/02/2026

Discipline = freedom. 💪

Motivation comes and goes. Some days you’re excited to train, some days you’re tired, busy, stressed, or just not feeling it.

That’s where discipline comes in.

Discipline is showing up anyway.
It’s keeping the promises you make to yourself.
It’s choosing the habits that move you closer to the person you want to become.

And over time, that discipline creates freedom — freedom to feel stronger, move better, have more energy, and feel confident in what your body can do. 🔥

You don’t have to be motivated every day. You just have to keep showing up.

Ready to start building the habit?

Our September 3 for $33 promo is HERE! 🎉 Get 3 weeks of training for just $33 and see what Foundation Fitness is all about.

📲 DM us “33” to claim your spot and get started!

🚨 3 WEEKS FOR $33 🚨September is here, and if you’ve been waiting for a sign to get back into a routine… THIS IS IT. 👏🏼Fo...
09/01/2026

🚨 3 WEEKS FOR $33 🚨

September is here, and if you’ve been waiting for a sign to get back into a routine… THIS IS IT. 👏🏼

For just $33, you’ll get 3 WEEKS of unlimited classes at Foundation Fitness! 💪🏼

Whether you’re brand new to working out, getting back into it after some time off, or just looking for a gym where you actually feel supported…come try us out!

🔥 3 weeks of unlimited workouts
💪🏼 Strength + conditioning
🙌🏼 Coaches there to help every step of the way
👯‍♀️ An amazing, supportive community
👶🏼 Kid-friendly!

No need to “get in shape” before you start. Just show up and we’ll meet you where you’re at. ❤️

✨ 3 WEEKS. $33. THAT’S IT. ✨

📍 Foundation Fitness
📲 Text 909-936-5440 or DM us “SEPTEMBER” and we’ll get you signed up!

👇🏼 Comment “SEPTEMBER” below and we’ll send you the details!

Tag the friend you want to do it with! 💪🏼

🎉 JULY COMMITTED CLUB 🎉Okay… this post is SUPER late 😂 but we couldn’t skip celebrating our July crew!🔥 45 MEMBERS made ...
08/31/2026

🎉 JULY COMMITTED CLUB 🎉

Okay… this post is SUPER late 😂 but we couldn’t skip celebrating our July crew!

🔥 45 MEMBERS made the Committed Club in July! 🔥

You guys showed up, stayed consistent, and put in the work — and we’re so proud of you! 💪🏼🖤💛

And about those July stickers… 😅 FedEx decided to send them on a little adventure and they got lost in the mail. BUT we finally got an update and they’re officially on their way! 🙌🏼 We should have them by next week!

So sorry for the late post AND the even later stickers 😂 We promise we didn’t forget about you!

Congrats to all 45 of our July Committed Club members! 🏆👏🏼

Address

31776 Yucaipa Boulevard
Yucaipa, CA
92399

Opening Hours

Monday 5am - 9am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 6:30pm
Wednesday 5am - 9am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 6:30pm
Friday 5am - 9am
4pm - 6:30pm
Saturday 7am - 10:30am

Telephone

+19093171671

Website

Alerts

Be the first to know and let us send you an email when The Foundation Fitness and Therapy Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Foundation Fitness and Therapy Center:

Shortcuts

Share

Category