I. Q. Fit

I. Q. Fit affordable personal training service, couples training, group training (min of 4 people) contact me to book a free session!

1 on 1, semi private training, and functional training group classes. Best prices in town. 11 years of experience specializing in weight loss, sports conditioning, and tactical functional training.

03/12/2026
Happy Birthday to the heart of our family.Strong, beautiful, an incredible mother, and my best friend.We’re so blessed b...
02/10/2026

Happy Birthday to the heart of our family.
Strong, beautiful, an incredible mother, and my best friend.
We’re so blessed because of you. ❤️🎂
I love you cachetona .


I had to try it
02/04/2026

I had to try it

Strength training in your 30s, 40s, and 50s isn’t about aesthetics—it’s about longevity.My semi-private women’s training...
01/30/2026

Strength training in your 30s, 40s, and 50s isn’t about aesthetics—it’s about longevity.

My semi-private women’s training is designed to:
• Build and preserve lean muscle
• Support hormonal balance & menopausal health
• Increase confidence, energy, and resilience
• Meet you at any fitness level

This is intentional training for women who take their health seriously.
Serious women only.
Dm me for more info .





Address

350 Bridge Street Suite D
Yuba City, CA
95991

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 3pm

Telephone

+17144957459

Website

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