Twisted Roots Yoga & Wellness

🐾 Help Us Support the Cat Pack Program! 🐾

Twisted Roots Yoga & Wellness is proud to be collecting food donations for the Dallastown Area School District Cat Pack Program.

Many local children rely on Cat Pack to help provide nutritious breakfasts and lunches throughout the year. With your help, we can make a meaningful difference for families in our community.

We’re collecting donations now through August 12.

Suggested donation items include:
🥣 Breakfast cereal
🍎 Individual applesauce
🥜 Peanut butter
🥣 Oatmeal
🧀 Mac & Cheese
🥨 Pretzels
🍪 Crackers
🥣 Granola & breakfast bars
🍿 Snacks

Every donation—big or small—helps provide meals for a child in need.

Thank you for helping us care for our community. Together, we can make a difference. 💙

✨ Sound Bath with Chuck & Sarah ✨

🗓 Saturday, August 1

Immerse yourself in an evening of deep relaxation, healing vibrations, and peaceful energy.

Experience the soothing sounds of gongs, pan drums, singing bowls, voice, and more as you’re guided into a state of rest, renewal, and inner calm. Every Sound Bath is a unique journey, allowing you to simply relax, receive, and let the sounds do the work.

Whether you’re looking to reduce stress, quiet your mind, or simply enjoy a beautiful evening of self-care, this experience is for you.

💙 $40 Individual
💙 $70 for any two people who register together

✨ This event sells out every time, so don’t wait to reserve your spot!

Click the registration link above to save your space. We can’t wait to share this incredible experience with you.

New dates available with Lisa!

🌿 Private Breathwork Sessions with Lisa Jones 🌿

A beautiful way to begin your summer.

For over 25 years, Lisa Jones has been helping individuals transform their lives through the power of conscious breathing. These private one-on-one sessions offer a unique opportunity to reconnect with yourself, release what no longer serves you, and create space for greater clarity, peace, and joy.

✨ Release stress, emotional blocks, and mental clutter
✨ Cultivate deeper self-love and authentic connection
✨ Gain insight, awareness, and clarity
✨ Discover the wisdom within your body and unlock your fullest potential

These personalized sessions are a powerful invitation to reset, renew, and step into the season feeling more aligned and empowered.

📅 Limited appointments available
📞 Call or text Lisa for information: 603-504-4919

Your breath is one of your greatest tools for healing. Let it guide you home. 💙

🌿 Iyengar Yoga Workshop with Nicky 🌿

🗓 Sunday, July 12
🕐 1:00–3:00 PM

Join us for a two-hour exploration of Iyengar Yoga, a practice known for its focus on alignment, precision, and mindful awareness.

Through a variety of poses and thoughtful timing, you’ll discover how to build strength, improve stability, deepen your breath, and cultivate greater ease—both on and off the mat. Whether you’re new to Iyengar Yoga or looking to refine your practice, this workshop offers something for every body.

“An Asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance.” — B.K.S. Iyengar

Take time to reconnect, realign, and experience the transformative power of a mindful practice.

We look forward to seeing you on the mat! 🌿

🇺🇸Happy Independence Day🇺🇸

🇺🇸 Independence Day Schedule 🇺🇸

Celebrate the holiday with us and start your July 4th feeling strong, centered, and refreshed!

🧘‍♀️ Holiday Class Schedule

🎵 7:30 AM – Music Bikram with Chrissy
🔥 9:30 AM – Warm Power Vinyasa with Elyssa

Whether you’re beginning your holiday with movement or carving out a little time for yourself before the celebrations begin, we’d love to see you on the mat.

Wishing you a safe, joyful, and happy Independence Day! ❤️🤍💙

🌿 Iyengar Yoga Workshop with Nicky 🌿

🗓 Sunday, July 12
🕐 1:00–3:00 PM

Discover the transformative practice of Iyengar Yoga, where thoughtful alignment, mindful movement, and breath come together to create strength, stability, and inner calm.

In this two-hour workshop, Nicky will guide you through a variety of pose families while exploring the signature Iyengar approach of using time, precision, and awareness to deepen each posture. Whether you’re newer to yoga or an experienced practitioner, you’ll leave with practical tools to refine your practice and cultivate greater ease in both body and mind.

“An Asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance.” — B.K.S. Iyengar

✨ Early Bird Special: $40 through June 30
✨ After June 30: $50

Reserve your spot today and experience the depth, precision, and lasting benefits of Iyengar Yoga.

730pm yin is canceled this evening 6/18

☀️FRIDAY☀️

🌿 Private Breathwork Sessions with Lisa Jones 🌿

A beautiful way to begin your summer.

For over 25 years, Lisa Jones has been helping individuals transform their lives through the power of conscious breathing. These private one-on-one sessions offer a unique opportunity to reconnect with yourself, release what no longer serves you, and create space for greater clarity, peace, and joy.

✨ Release stress, emotional blocks, and mental clutter
✨ Cultivate deeper self-love and authentic connection
✨ Gain insight, awareness, and clarity
✨ Discover the wisdom within your body and unlock your fullest potential

These personalized sessions are a powerful invitation to reset, renew, and step into the season feeling more aligned and empowered.

📅 Limited appointments available June 19–24
📞 Call or text Lisa for information: 603-504-4919

Your breath is one of your greatest tools for healing. Let it guide you home. 💙