Fitness 1440 is York's premier 24/7 full service fitness center Make every minute count with Fitness:1440. Plus, we offer 24-hour access on select plans!
We offer energizing classes, state-of-the-art exercise equipment, and professionally trained staff to make working out both fun and rewarding. Our fully equipped open gym ensures you’ll get a great solo workout, or you can join some of your favorite group fitness classes like Boot Camp, INSANITY, and more. At Fitness:1440 York, you’ll find the support you need to build a healthy body and a healthy lifestyle -- every minute of every day.
06/26/2026
July's Group X Schedule!!! 🔴⚪️🔵
- Tee's XTreme Hip-Hop blends cardio, choreography, and good vibes to keep you moving and smiling! Catch the energy Mon & Tues nights!
- Stretch, Strengthen, and sweat with Kendall! Join her Vinyasa Yoga, Buddha BootCamp, and Yoga Conditioning - your body will thank you!
- PILATES IS BACK! Dora has missed teaching and can't wait to pick up where she left off on 7/19! Stop in to welcome her back!
CLASS CHANGE!
Kelsey's BootCamp Class on Sunday, 6/28, is switching to Kendall's Yoga Conditioning !
Hope to see you there!
Unfortunately, Kelsey is unable to teach this morning at 9AM. We apologize for any inconvenience!
Kendall’s Yoga is still on at 10AM! Hope to see you there!!
04/30/2026
Join Kendall on 5/16 from 9AM-11AM! Kendall will break down fundamental poses while focusing on proper technique, alignment, and many helpful tips! Hope to see you there! 🧘♀️💪🧘
04/27/2026
May's Group X Schedule!!!
- Kendall is hosting a 2-hr Yoga Workshop combining guided flow with valuable instruction! You'll gain helpful insights and tips you can use in every class! Perfect for all experience levels!
- Turn up Tuesday nights w/ Missy's TurboKick at 6PM! 🔥 This upbeat, heart-pumping class is perfect for getting in a great workout and having fun doing it!
- Make time for yourself this Memorial Day Weekend! Join us for a variety of classes and get your workout in before the festivities begin 💪
04/23/2026
THIS SUNDAY! FREE FOR EVERYONE!
Hope to see you then!
Starting at 9am on Sunday 26Apr2026 Fitness 1440 York I will teach attendees how to Squat for strength, mobility, and longevity.
What should you expect?
This workshop will be part "lecture", part demonstration, and part hands-on attendee participation.
I will kick off the event with a learning opportunity about basic biomechanics and what is actually happening in your body when you lift. Demonstration of proper technique and safety guidelines will reinforce your learning.
Once you know how to squat properly, each attendee will have the opportunity to perform repetitions on the bar and build confidence in your new skill!
This event is FREE to anyone interested in attending. Non-members and members are encouraged to participate!
❤ Coach Kaitlin
CLASS CANCELLATIONS!
Due to some personal circumstances, Dora is unable to teach tonight and on 4/30! We apologize for any inconvenience!
Hope everything is okay, Dora! 🙏🏻 💪 🙏🏻
Unfortunately, Kaitlin doesn’t feel well today. BootCamp is canceled this evening.
XTreme Hip-Hop with Tee is STILL ON this evening. Stop in and see what it’s all about! 💃 🕺🏽
04/09/2026
Shoutout to A&K Haulaway LLC!!
Local, small business with great customer service, very responsive, and a phenomenal work ethic!
Anyone in need of junk removal, give Andrew a call!
03/30/2026
April's Group X Schedule!!!
- Yoga Conditioning is back by popular demand! Improve flexibility, strength, & focus with this empowering class!
- Let Kaitlin Johnson Fitness Instructor + CPT & Tee Motivate you to start your week! They will make sure you leave feeling challenged AND accomplished! 💪💪💪
- Kaitlin is onto a Squat workshop! Stop in on 4/26 to dial in that technique, build serious lower body strength, and boost your confidence under the bar! Whether you're new or looking to level up, Kaitlin wants to help you squat stronger and safer!
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 12pm |