McCohn Muscle Training

Shout out to Melissa aka Honey 🍯 who recently celebrated her one year Trainerversary with us.

She says it’s “one plus seven” since she started with us in 2017, but recently took a couple years off and came back.

She works hard, stays consistent, and has great genetics so despite some of the hormonal challenges ladies encounter as they age; she still looks like she drinks from the fountain of youth.

Shout out to Sarah Webb who hit 3 years of training with us a couple months ago.

She said this is the longest she’s ever stuck to a workout regimen, normally she quits within a few months.

I was going to post a great pic with her and three of her kids, but this isn’t about them. She deserves this stand alone photo since she makes the sacrifices to get here and get her training in.

Shout out to Tom who celebrated 4 years of training with us late last month.

He always shows up with a chill attitude, cracking jokes and giving people a hard time. We called it “Tom Foolery.”

Every day isn’t great as he battles through discomfort from a knee replacement he got over a year ago, as well as back issues.

Even though he’s limited, he still shows up and puts in the work
👏🏾👏🏼👏🏽

Shout out to Cinnamon who celebrated 3 years of training with McCohn Muscle earlier this week.

Her positive attitude and good energy is infectious, and we love her hard work and commitment 💪🏾