GoYoga Worthington

IYKYK 😎

You don’t have to choose!

A little resistance, a little consistency, and a little challenge can go a long way.

Strong and flexible can and do coexist around here! 💙

Drop a 💪 if you’re going to grab some weights at GoYoga this week!

Get to know !

You can find Susan on the Worthington schedule:
✨ Fridays at 9:30am | Restorative Flow
🤍 Saturdays at 11:00am | Deep Stretch

Reiki Level 1 - Komyo ReikiDo Shoden Degree
✨ Saturday, September 12th at 1:00-5:30pm
🤍 Sunday, September 13th at 1:00-4:30pm

Drop some love in the comments! 👇

Just covering all of the essentials. 😌

Curious to know more about sound healing? This post reached the right person. 🤍

Sound healing can:
✨ Reduce stress & anxiety
🌿 Invite more restful sleep
✨ Decrease pain
🌿 Boost your immune system

If you're curious to experience these benefits for yourself, join on 9/18, 6:00-7:30pm for her Fall Equinox Sound Healing & Restorative Yoga workshop! 7 spots remaining.

📲 Sign up here: https://momence.com/l/5ehewPnM
Members save 20%!

If you've ever wondered why it's so hard to stay consistent, you're defintely NOT alone!

The answer usually isn't more motivation or more discipline.
The routines that last are the ones that fit into real life. They're enjoyable, flexible, and realistic enough to come back to week after week.

Instead of asking, "How can I do more?" try asking, "How can I make it easier to show up?" and then give yourself permission to keep it SIMPLE.
Schedule in advance.
Put it on your calendar.
Go with a friend.

💙 Because the goal isn't a perfect routine. It's one you'll still love six months from now..

Celebrating these strong and beautiful yogis on this !

🌟 Ed hit 300 classes
🌿 Jessica hit 150 classes
🌟 Chad hit 250 classes
🌿 Brice hit 400 classes

Way to go!!

Get to know !

You can find Leilani on the Worthington schedule:
✨ Mondays at 7:00pm | Restorative Flow
🤍 Wednesdays at 4:30pm | Restorative Flow
✨ Thursdays at 12:00pm | Restorative Flow
🤍 Friday, September 18th at 6pm | Fall Equinox Sound Healing & Restorative Yoga

Drop some love in the comments! 👇

New retail is here - and this one is for you bookworm yogis out there. 😉

Friendly reminder: members get 10% off on every retail purchase!