Musclecamp CrossFit

New week. New opportunity. 💪

Don’t overthink it. Just show up, put in the work, and get better.

Let’s get after it, Musclecamp! 👊

Saturday mornings are better with a partner! 💪

We LOVE our Saturday morning partner WODs! There’s something about working hard, cheering each other on, and having a little fun together that makes the workout even better.

If you’re looking for a gym with great workouts, amazing coaches, and a community that truly feels like family—this is your sign to come check us out!

🍂 Bring a Friend Week is NEXT WEEK!
🗓️ August 31–September 5
🎉 All classes are FREE!

Bring someone with you and experience Musclecamp for yourself. We can’t wait to meet you!

🍂 BRING A FRIEND WEEK IS NEXT WEEK! 🍂

The countdown is almost over!

Join us August 31–September 5 for Fall Back Into Fitness ’26 and bring someone along to experience Musclecamp CrossFit completely FREE!

No experience needed. No pressure. Just great workouts, great coaches, and an even better community.

Tag the friend you’re bringing and make plans now!

And remember—if they decide to join Musclecamp, our referral program means you both save $50 off your first invoice! 🧡

Next week is the week. Who are you bringing?

Need a snack that actually keeps you full?

Try one of these:
🥜 Apple + peanut butter
🧀 Cottage cheese + fruit
🥚 Hard-boiled eggs
🥣 Greek yogurt
🥩 Beef jerky + cheese stick

Which one is your favorite?

🍁 What if one week could change your routine?

We're opening our doors for Bring a Friend Week and inviting anyone who's been curious about CrossFit to experience what Musclecamp is all about.

📅 August 31 – September 5

Forget the misconceptions. You don't have to be "in shape" to start. You don't need experience. You just need to show up.

At Musclecamp, you'll find coaches who meet you where you are, workouts that can be scaled to your ability, and a community that's genuinely excited to cheer you on.

Come to any class during the week—for FREE!

Class Times
🍂 Monday–Thursday
• 5:30 AM
• 6:30 AM
• 9:00 AM
• 4:30 PM
• 5:30 PM
• 6:30 PM

🍂 Friday
• 5:30 AM
• 6:30 AM
• 9:00 AM
• 4:30 PM
• 5:30 PM

🍂 Saturday
• 8:30 AM

Already a member? Invite someone who's been talking about getting healthier, building confidence, or simply trying something new. If they join after their free week, you'll both receive $50 off your first invoice through our referral program.

One invitation could be the start of a life-changing journey. Who are you bringing? 👇🧡

🍴 Fill in the blank...

The healthiest food I actually enjoy eating is __________.

Let's give each other some new meal ideas! 👇

⏰ 14 Days Until Bring a Friend Week!

The countdown is on! From August 31 – September 5, every class is FREE for your friends to try.

This is the perfect chance to introduce someone to the Musclecamp CrossFit community. Tag the friend you're bringing and get ready to Fall Back into Fitness '26! 💪🍁

Fall Back into Fitness '26-- August 31st- Sept 5th.

All Classes are FREE!

As the seasons change, so can your fitness journey. 🍂💪

Whether you're looking to build strength, improve your health, or simply find a community that will support you, there's no better time to begin.

Join us this fall and see why Musclecamp CrossFit is more than a gym—it's a family.

Your strongest season starts here.

✨ Member Spotlight: Becky Bierman ✨

One year. One commitment. Incredible results.

When Becky walked through our doors, she made the decision to invest in herself—and she hasn't looked back. Through consistency, hard work, and the support of our amazing community, she's accomplished so much in just 12 months.

🎉 Becky's achievements:
💪 Lost 47.6 pounds in one year
🏋️ Has consistently shown up 4 days a week
❤️ Found a gym family that encourages, supports, and pushes her to be her best

The scale tells part of the story, but the confidence, strength, healthy habits, and friendships she's built along the way are the real victories.

Becky, we're so proud of everything you've accomplished. Thank you for trusting the process, showing up even when it wasn't easy, and inspiring everyone around you. We can't wait to see what your next year brings!

Help us congratulate Becky in the comments! 👏🎉💙

A new season is the perfect time for a fresh start!

Bring a Friend Week is happening August 31 – September 5, and every class is FREE for your friends to try.

Come experience great workouts, great coaches, and an even better community. If your friend joins, you'll both save $50 off your first invoice through our referral program.

Who's coming with you? 👇💪