Action Martial Arts & Fitness

Action Martial Arts & Fitness Instilling discipline, confidence, and focus that will empower you through all aspects of life!

Action Martial Arts & Fitness is dedicated to quality Tae Kwon Do instruction. Our Tae Kwon Do programs and classes provide students of all ages and interest levels with a training facility where you can hone your skills for competition, improve your fitness level, have fun, learn something new and alleviate stress. Action Martial Arts & Fitness has Tae Kwon Do classes for Men and Women, Adults and Children. Most importantly, our Tae Kwon Do programs combine both physical and mental discipline. In addition to developing physical attributes such as strength, speed, balance, flexibility, and stamina, our programs emphasize the positive mental qualities of Focus, Respect, Discipline and Fitness. These skills developed through martial arts training can easily be transformed into positive life skills for your children. NINJAS PROGRAM (Ages 4-5)
WARRIORS PROGRAM (Ages 6-7)
JUNIORS PROGRAM (Ages 8-12)
TEEN/ADULT CLASSES (Ages 13+)
KICKBOXING (Ages 13+)

Let’s all wish Ms. Sanchez a very    ! 🎉❤️ We hope you have an   day filled with  ,  , and everything you deserve. Thank...
09/28/2026

Let’s all wish Ms. Sanchez a very ! 🎉❤️ We hope you have an day filled with , , and everything you deserve. Thank you for being such a kind, , and inspiring and role model. We love and you so much!

09/24/2026

🥋 Strong martial artists start with a strong foundation.

At Action Martial Arts, we believe in teaching the fundamentals the right way—from proper technique and traditional forms to kicking, sparring, self-defense, and more.

Our knowledgeable instructors bring years of training, teaching, and competition experience to help each student build skills they can continue developing for years to come.

Build the foundation. Develop the skills. Grow with confidence.

🔥 Try 2 WEEKS FREE
📍 Woodbridge, VA
🌐 ACTIONTKD.COM

09/21/2026

🥋 Looking for something new for you or your child? Come train with us!

Action Martial Arts has been part of the Woodbridge community for 15 years, and we’re incredibly grateful for the families who have walked through our doors over the years. ❤️

If you’ve been thinking about martial arts but aren’t sure where to start, we’d love to invite you to try 2 weeks of classes and experience our school for yourself.

We welcome kids, teens, and adults—whether your goal is confidence, fitness, self-defense, competition, or simply finding an activity you genuinely enjoy.

No experience needed. No pressure. Just come in, meet our instructors, try some classes, and see if AMA feels like the right fit for you or your family.

🥋 2-Week Trial 📍 Action Martial Arts & Fitness — Woodbridge 👨‍👩‍👧 Kids, teens & adults welcome

👉 Sign up here: https://cp.mystudio.io/t/?=Take3476Action/6491/26288//1708970174

We’d love the opportunity to welcome some new neighbors onto the mats! ❤️🥋

At Action Martial Arts, we’re more than just a martial arts   — we’re a  . We  ,  ,  , and   each other every step of th...
09/15/2026

At Action Martial Arts, we’re more than just a martial arts — we’re a . We , , , and each other every step of the way. That’s what makes truly !

🥋 2 WEEKS FREE at Action Martial Arts!Why wait to become stronger, more confident, and more capable?Come experience 2 fu...
09/14/2026

🥋 2 WEEKS FREE at Action Martial Arts!

Why wait to become stronger, more confident, and more capable?

Come experience 2 full weeks of unlimited classes FREE at Action Martial Arts! Whether you’re brand new to martial arts or ready to get back into training, this is your chance to jump in and see what AMA is all about.

🔥 Tae Kwon Do
🥊 Kickboxing
🤼 Grappling
⚡ Sport Karate / Point Fighting
💪 Fitness & Self-Defense

All ages. All levels. No experience needed.

Nothing Less Than Excellence.
👉 Sign up today at ActionTKD.com

Today, Action Martial Arts   the lives lost, the   who served, and the   and unity that brought our nation together. May...
09/11/2026

Today, Action Martial Arts the lives lost, the who served, and the and unity that brought our nation together. May we continue to carry the values of , , , and both on and off the mat.

Another full circle moment at Action Martial Arts & Fitness! A former student, Owen Simmons, made this AMAzing quilt for...
09/08/2026

Another full circle moment at Action Martial Arts & Fitness! A former student, Owen Simmons, made this AMAzing quilt for me. It's is made of years of various training uniforms. This is one of the coolest gifts I've ever received. I absolutely love and appreciate it! I love seeing so many of my students living their best lives, becoming their true selves, and thriving in the spaces their creating in this world! ❤️🥋

📣 ACTION MARTIAL ARTS ANNOUNCEMENTS 📣🥋 THURSDAY GRAPPLING SCHEDULEAfter trying out the changes, we have decided to KEEP ...
09/03/2026

📣 ACTION MARTIAL ARTS ANNOUNCEMENTS 📣

🥋 THURSDAY GRAPPLING SCHEDULE

After trying out the changes, we have decided to KEEP our Thursday Grappling Schedule as it was. Please disregard the “NEW” schedule that was previously announced—it simply isn’t going to work as we envisioned.

We apologize for any inconvenience and appreciate everyone’s patience and quick adjustments! ❤️🖤

THURSDAY SCHEDULE
🥋 5:00 PM – GRAPPLING | Warriors Ages 5–7
🥋 6:00 PM – GRAPPLING | Juniors/Teens Beginner, White, Gold & Orange Belts
🥋 7:00 PM – FORMS/KICKS | Advanced Belts Red–Black
🥋 8:00 PM – GRAPPLING | Juniors/Teens Green Belt & Higher + ALL ADULTS

━━━━━━━━━━━━━━━━━━

🇺🇸 LABOR DAY WEEKEND SCHEDULE

✅ OPEN Friday 9/4
5:00 PM & 6:00 PM classes
❌ No Open Mat

🔴 CLOSED Saturday 9/5 & Monday 9/7

✅ REOPEN Tuesday 9/8

━━━━━━━━━━━━━━━━━━

🥋 FULL UNIFORMS ARE BACK AFTER LABOR DAY!

Please make sure students are dressed appropriately for each class.

🔴 KICKS & FORMS
FULL uniform

⚫ SPARRING / POINT FIGHTING (P)
Sparring uniform OR AMA T-shirt + uniform pants + belt
🥊 Bring sparring gear!

🔴 KICKBOXING (KB) / GRAPPLING (G)
AMA T-shirt + black or red pants/shorts
🥊 Bring sparring gear!

⭐ REMINDER: APPROVED UNIFORMS & GEAR CAN BE PURCHASED THROUGH AMA.

Need a new uniform?
👉 PURCHASE HERE: https://cp.mystudio.io/r/?=Take3476Action/6491/121228//1788456369

Thank you, AMA families, for staying flexible and helping us keep everyone informed! ❤️🥋🖤

Another incredible year at Action Martial Arts! 🥋🔥We absolutely LOVE how our 2026 school photo turned out! Seeing so man...
09/02/2026

Another incredible year at Action Martial Arts! 🥋🔥

We absolutely LOVE how our 2026 school photo turned out! Seeing so many of our students, instructors, families, competitors, and martial artists together in one piece is a pretty amazing reminder of what makes AMA special. ❤️🖤

A HUGE shoutout to Action Hero Photography for another fantastic photo shoot! 📸 Year after year, you do an amazing job capturing our students’ personalities, skills, and some seriously awesome martial arts shots. Thank you for your creativity, patience, and for putting it all together so beautifully!

Action Martial Arts — Ability • Motivation • Attitude

🥋 Train hard. Grow stronger. Make memories.

Address

13576 Minnieville Road
Woodbridge, VA
22192

Opening Hours

Tuesday 2pm - 9pm
Wednesday 3:30pm - 9pm
Thursday 3:30pm - 9pm
Friday 3:30pm - 9pm
Saturday 9:30am - 2pm

Telephone

+15712983476

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