What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12pm

Platinum 1 Fitness, Woodbridge, VA (2026)

"Life's A Sport...Train For It!"
Call us today for new client discounts on your first session package @ 571-572-5793

09/20/2026

4 SESSIONS. 1 WEEK. BUILT FOR CONSISTENCY.

4 Personal Training Sessions — $199/Week
30 Minutes Per Session

Get focused, professionally coached workouts without spending hours in the gym.

Your training is designed to make those 30 minutes count through:

✓ Personalized workout programming
✓ Strength & resistance training
✓ Weight-loss focused conditioning
✓ Proper exercise technique
✓ Progressive training
✓ Accountability & consistency
✓ Goal-focused coaching

WHY 30 MINUTES?

You don’t necessarily need a longer workout—you need a structured workout with purpose.

Four 30-minute appointments give you four separate opportunities every week to train, stay accountable and build consistency, while fitting more easily into a busy schedule.

YOUR INVESTMENT

4 × 30-Minute Personal Training Sessions

$199 PER WEEK

That’s $49.75 per coached session.

PLATINUM1FITNESS
Real Coaching. Real Accountability. Real Results.

09/14/2026

💪 REAL QUESTION: WHAT WOULD CHANGE IF YOU HAD A COACH?

Not everybody needs more motivation.

Sometimes you need a PLAN. STRUCTURE. ACCOUNTABILITY. And someone who expects you to SHOW UP.

So I’m curious… 👀

If you had a personal trainer working with you consistently for the next 90 days, what would your #1 goal be?

🔥 A) Lose weight/body fat
💪 B) Build muscle & strength
👕 C) Tone up and look better
⚡ D) Improve energy & conditioning
🥗 E) Get my nutrition under control
🏋️ F) Learn how to train correctly
🎯 G) Finally become consistent
🔄 H) Get back in shape after a long break
🏆 I) Take my current fitness to another level

Don’t overthink it. Drop your LETTER below. 👇

And here’s the bigger question:

What’s actually stopping you from starting TODAY?

Time? Motivation? Money? Not knowing what to do? Or just needing someone to hold you accountable?

I want to hear some real answers. 💯

And if you’re reading this thinking, “I actually need a trainer” — send me a private message with “LET’S WORK.” 💪

09/10/2026

💎 PLATINUM1FITNESS | INVEST IN A STRONGER YOU

Tired of starting over? This time, start with a plan.

Whether you want to lose weight, build strength, tone up, increase energy, gain confidence, or simply feel better in your body, Platinum1Fitness provides the professional coaching, structure, and accountability to help you move forward.

You don’t have to already be in shape.
You don’t have to know your way around the gym.
You just have to be ready to start.

🏋️ 1-on-1 Personal Training
👥 Semi-Private Training for 2–3 People
🔥 Weight Loss & Body Transformation
💪 Strength • Toning • Lean Muscle
🥗 Nutrition Guidance
📋 Fitness Assessment & Goal Planning

🔥 GET STARTED TODAY

4 Personal Training Sessions — $199/Week

Stop paying for another gym membership you barely use. Invest in coaching, accountability and a program built around YOU.

Limited training spots are available.

📲 DM “READY” TODAY to get started.
📞 Call/Text: (571) 295-4569
📍 Serving Northern Virginia

09/09/2026

Platinum1Fitness provides professional, personalized fitness coaching for individuals who are ready to stop guessing and start working toward measurable results.

Whether you’re just getting started, returning to fitness after time away, or looking to take your current training to the next level, we’ll help you build a program around your goals, fitness level and lifestyle.

SERVICES INCLUDE:

🏋️ 1-on-1 Personal Training
Individualized coaching, instruction and accountability focused entirely on you.

👥 Semi-Private Training
Train with a spouse, friend, family member or coworker in a motivating 2–3 person environment.

🔥 Weight Loss & Body Transformation
Structured training designed to help improve conditioning, reduce body fat and build a stronger body.

💪 Strength, Toning & Lean Muscle
Progressive workouts focused on strength, muscular development and overall fitness.

🥗 Nutrition Guidance
Practical nutritional support to complement your training and fitness goals.

📋 Fitness Assessments & Goal Planning
Establish your starting point, identify your goals and develop a strategy for moving forward.

WHY PLATINUM1FITNESS?

You get more than a workout. You receive personalized coaching, structure, accountability, motivation and support designed to help you stay consistent and make progress.

Beginners are welcome.

📍 Serving Northern Virginia
🏋️ In-Person & Virtual Training Available
📱 Call/Text: (571) 295-4569

Ready to get started?

Reply to this Craigslist ad or text “READY” along with your first name and primary fitness goal.

PLATINUM1FITNESS
Stronger Today. Better Tomorrow.

Address

Woodbridge, VA
22193

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12pm

Telephone

+15712954569

Website

http://Platinum1Fitness.wix.com/

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