In The Moment Yoga

In The Moment Yoga Yoga for all levels. Classes explore physical postures and breath to find alignment, balance, stren Her classes are refreshing and uplifting.

In The Moment Yoga offers yoga classes with Georgeane, a 500 hour registered yoga instructor. Georgeane offers a variety of yoga classes including vinyasa, yin and trauma -informed yoga and is available for private instruction and semi private lessons. Georgeane brings an intuitive approach to her classes, combining skillful instruction and intelligent sequencing suited to her audience. Her careful attention and playful style encourages students to explore their practice with awareness of body and breath. Dedicated to helping women become empowered, she also offers alternative health practices including hypnotherapy, body focusing, chakra balancing, energy work and meditation and mind set coaching. She is trained in neurolinguistic programming and Tine Line Therapy. In The Moment Yoga also features a product line of beautiful hand- poured soy candles, aromatherapy mists and essential oils, energy kits, crystals and smudge sticks. Call / message for appointment or orders or place order on line. www.inthemomentyoga.com

This week’s forecast: Sun: Slow Flow Yoga 9 amSun: Strength and Conditioning 10 am Tues;Deep Stretch Yoga class 10am Tue...
09/19/2026

This week’s forecast:

Sun: Slow Flow Yoga 9 am
Sun: Strength and Conditioning 10 am
Tues;Deep Stretch Yoga class 10am
Tues: Strength and Conditioning 11 am
Wed; Autumn Equinox Yoga / Yoga Nidra 6 pm
Thurs: Strength and Conditioning 10 am
In The Moment Yoga@

Autumn Equinox: A Season of BalanceAs summer’s light begins to soften and autumn whispers its arrival, nature offers us ...
09/16/2026

Autumn Equinox: A Season of Balance

As summer’s light begins to soften and autumn whispers its arrival, nature offers us this season for expansion and for turning inward, for light and shadow, for holding on and letting go.

On the Autumn Equinox, when day and night stand in balance, we’ll draw inspiration from the wisdom of the natural world and explore our own inner equilibrium.

Join me Wednesday evening from 6pm to 7:45 pm for a yoga practice that will weave together grounding postures, mindful movement, breath work and moments of stillness. We will explore balance among strength and softness; effort and ease; stability and surrender.

Expect to move during the first half of class and to journey inward for the second half. Yoga Nidra is a deeply restorative practice to quiet the mind and relax the body. This practice is profoundly restful and nurturing to our nervous systems.

Space is limited to 8 students. Please sign up using the link below.

https://georgeaneinthemomentyoga.as.me/

09/15/2026

Tuesday deep stretch yoga class is all about grounding, connecting and breathing to release the tightness and stress we hold in our bodies.

If you feel stiff, tight, congested or stressed inside your physical body, give this class a try.

And if you work out a lot, whether its running, biking, lifting weights ( the literal kind or those weights of the world) or something else, this might just be your answer to finding some relief and balance. Just sayin.

All welcome

Limited spots, join here:

https://georgeaneinthemomentyoga.as.me/

09/12/2026

No Sunday yoga class this week ☮️ enjoy your weekend!

Happy almost September! Class Schedule this week: Tues  9/1….. 10 am Deep stretch yogaTues  9/1 ……11 am Core/strength tr...
08/31/2026

Happy almost September!

Class Schedule this week:

Tues 9/1….. 10 am Deep stretch yoga
Tues 9/1 ……11 am Core/strength training

Thurs 9/ 3……9 am Surfset Fitness
Thurs 9/3 ……10 am Core/strength training

Fri 9/4………….7 am Sunrise yoga

Sun 9/6 ………9 am All levels yoga
Sun 9/6 ………10 am Core/ strength training

please sign up here to secure your space 😊

https://georgeaneinthemomentyoga.as.me/

All natural, pure therapeutic grade essential oils  blended in recipes to repel insects.   These repellents really do th...
08/26/2026

All natural, pure therapeutic grade essential oils blended in recipes to repel insects.

These repellents really do the job and smell great too. In a world where so many products include harmful ingredients, why not choose all natural, healthy products to put on your body?

Two slightly different blends- roll on and spray.

Message me for more info or to place an order 😊

Sunday morning yoga - a time to check in with yourself and fill your well.  Enjoy just the right tempo of slow flow yoga...
08/23/2026

Sunday morning yoga - a time to check in with yourself and fill your well.

Enjoy just the right tempo of slow flow yoga as you move and groove leisurely (with disguised strength building) for a fun all-levels yoga class.

A perfect Sunday funday start to your day!
limited spots…

08/21/2026

It’s Friday and Sunrise yoga at 7 am is on!

Classes this week: Tues 8/ 18  Deep  Stretch Yoga Class 10 amTues 8/18 Strength and Conditioning 11 am Thurs 8/20 Surfse...
08/18/2026

Classes this week:

Tues 8/ 18 Deep Stretch Yoga Class 10 am
Tues 8/18 Strength and Conditioning 11 am

Thurs 8/20 Surfset Core Workout 9 am
Thurs 8/20 Strength snd Conditioning 10 am

Fri Sunrise Yoga 7 am

Sun - Flow Yoga 9 am
Sun- Strength snd Conditioning 10 am

Address

97 Washington Avenue
Winthrop, MA
02152

Opening Hours

Tuesday 5:30am - 2pm
Thursday 6am - 2pm
Friday 7am - 11am
7pm - 8:30pm
Sunday 9am - 11am

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