Crosby Wellness Center

Don’t miss our summer offer! Join now through July 17 and work toward achieving your fitness and wellness goals. Join now: https://www.crosbywellnesscenter.org/memberships/

Join our fitness community with $10 July dues! Start fresh or build momentum! We can help you achieve your goals. Join now: https://www.crosbywellnesscenter.org/memberships/

Discover why both indoor and outdoor exercises can be good for you. Learn more:

Indoor vs. Outdoor Exercise Benefits Learn about the benefits of outdoor and indoor exercise. Tailor your fitness routine to what motivates you best to achieve your goals. Find exercise and sport options that you can enjoy.

Improve your balance, strength, and confidence with Abby Tauscher, M.S. Kinesiology, NASM-CPT. For more information or to register, please visit the Member Services Desk.

Happy Independence Day! Enjoy your day with family, food, and fireworks.

Crosby Wellness Center will have the following Independence Day Holiday Hours:
Saturday, July 4: 7 am - 1 pm

What makes Crosby different? Our members said it best 🩵

This spring, we asked our members what they value most about being part of our community, and we’re so grateful for their feedback.

These survey responses highlight what Crosby is all about: meaningful connections, personalized wellness options, and a place where your health and wellbeing are a priority.

Owned by the Winter Park Health Foundation, Peggy & Philip B. Crosby Wellness Center is Central Florida’s first medically integrated fitness facility, bringing fitness, health, and prevention together in one special place.

Visit crosbywellnesscenter.org to get started and experience the Crosby difference for yourself.

📍2005 Mizell Avenue, Winter Park, FL
(inside the Center for Health & Wellbeing)

Try our mobility and pain management workouts through Volt. Learn more: https://www.crosbywellnesscenter.org/blog/volt-virtual-pain-management-program/

Beats and rhythms could strengthen your fitness session. Learn more:

Music and Melodies Could Enhance Your Workout Learn how listening to music can influence your workout performance, motivation, and more. Gain insight and inspiration for your own music-driven workout routines.