Shift With Eddy

Day 17 running everyday

Be your own biggest fan

Day 11 2 miles

On the treadmill and slower

Had a big lunch, bouncing back today!

Day 10 of running every day.
Ran 2.4 miles, walked a little, then got back after it and finished strong. One step at a time. 🟧

Día 10 corriendo todos los días.
Corrí 2.4 millas, caminé un poco, y después seguí corriendo para terminar fuerte. Un paso a la vez. 🟧

“I’m too tired to work out.” 🤯🤯🤯

That’s actually the reason you should ! Working out boosts your levels. Put in the effort, and you’ll feel the difference.

Give energy to get energy. 5 min goes a long way.

Agree? Thoughts?

BE THE WORST

Listened to podcast interviewing

said this quote and I immediately turned up the intensity on the

It was so simply and well put

Business, fitness, relationships, whatever. He said this referencing the great

First time Mike Tyson got in the ring, he was not great. World champion

First time threw a football it probably wasn’t a spiral. 7x Super Bowls. GOAT

First shot shot was most likely a miss. 4x NBA Champ. Most points all time. GOAT

didn’t hop in the pool and knew how to swim immediately. Most decorated Olympian ever. GOAT

said a quote too which was CRAZY to me. “I train 4 years to run 10 seconds and people want to quit after one day”. GOAT

My hope for you today is to be the absolute worst in your passions and goals. We truly can only go up and get better.

It’s human nature to stay average

And we all know what we need to do to not be average