Center for Health & Wellbeing

Center for Health & Wellbeing

Share

Where Wholeness, Fitness, and Medicine come together to support your healthiest you. Welcome to the Center for Health & Wellbeing. We’re here to help guide you.

Enter our doors to discover wholeness, fitness, and medicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth—this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida. The entire facility is dedicated to strengthening the body, mind, and spi

Photos from Center for Health & Wellbeing's post 09/03/2026

We are thrilled to welcome our new educational partner, Peace and Justice Institute! Peace and Justice Institute (PJI) offers experiential, relationship-centered learning experiences that promote mental health, resilience, and healthy relationships among youth, caregivers, and families. PJI will offer three interactive workshops in a Parent Caregiver series at the Center for Health & Wellbeing in September, October, and November. Register at yourhealthandwellbeing.org/events

09/03/2026

🕑 HOLIDAY HOURS: The Center for Health & Wellbeing will have adjusted hours in observance of Labor Day.

Center for Health & Wellbeing 7 AM - 1 PM
Crosby Wellness Center 7 AM - 1 PM
AdventHealth Practices Closed
Bricks & Bowls Closed

Wishing you a safe and healthy holiday!

Photos from Center for Health & Wellbeing's post 07/31/2026

Whether you're exploring GLP-1 medications for the first time or have already begun your journey, this immersive half-day experience is designed to help you build healthy habits that support long-term wellness.

Join experts from AdventHealth and the Crosby Wellness Center for an engaging morning of education, movement, nutrition, and practical tools to help you feel your best. You'll leave with evidence-based guidance and everyday strategies to support your health beyond medication.

Your experience includes:
• Strength training to help maintain lean muscle mass
• A culinary demonstration with a nutritious snack tasting
• Gentle yoga and breathwork to support overall well-being
• A clinician-led lecture and live Q&A about GLP-1 medications and metabolic health
• A plant-based lunch aligned with GLP-1 nutrition guidelines

Whether your goal is to better understand GLP-1 medications, build sustainable lifestyle habits, or connect with health care professionals who can answer your questions, you'll gain practical insights you can put into action.
The cost to attend is $50 per person.

Register at: https://4rootsfarm.org/event/lifestyle-reset-glp1/

This event is hosted by the Culinary Health Institute in partnership with the Winter Park Health Foundation and AdventHealth.

07/09/2026

FOOD IS HEALTH 🌽: This year, $30,000 in WPHF grant funding is empowering 4Roots' Culinary Health Institute (CHI) to provide nutrition education at the Center for Health & Wellbeing

These specialized workshops and interactive classes support the Winter Park Health Foundation’s work to expand Food is Health knowledge and resources throughout the community and help residents build a foundation for lifelong health.

As part of CHI's Food as Medicine series, family and lifestyle medicine physician Dr. Arianna Becker and Chef Delaño Lambertclare recently led this brain health class featuring a live culinary demonstration along with expert-backed insights on eating to improve brain function.🧠

One example: the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay), which focuses on plant-based foods, while limiting saturated fats and added sugars, and is shown through research to reduce the risk of Alzheimer's disease.

Visit 4rootsfarm.org/events to browse CHT's upcoming Food Is Health classes and start creating your own healthy eating habits.🌟

Photos from Crosby Wellness Center's post 07/02/2026
07/02/2026

Behind every great race is an incredible Pit Crew! 🛠️❤️ By volunteering a few hours of your time for Race to Feed, you'll help us bridge the weekend hunger gap for local students facing food insecurity.

Pick Your Shift: 📦 Prep Day (Friday, July 24): Help us organize food, count cases, and build boxes. ⏱️ Race Day (Saturday, July 25): Join the action as a referee, scorekeeper, raffle assistant, or part of the high-energy Pit Crew!

Sign up to volunteer: https://www.signupgenius.com/go/10C044FAFA928A1F8CF8-64014047-race?useFullSite=true #/

06/26/2026

HOLIDAY HOURS: In observance of Independence Day, the Center for Health & Wellbeing will have adjusted hours on Saturday, July 4. 🇺🇸

- CHWB - 7 AM to 1 PM
- WPHF’s Crosby Wellness Center - 7 AM to 1 PM
- AdventHealth Practices - Closed
- Bricks & Bowls - Closed

Happy 250th Birthday, USA!

Photos from Winter Park Health Foundation's post 06/24/2026

An estimated 140,000 K-12 students across Orange, Osceola, Seminole, and Lake Counties face food insecurity. While school meals help during the week, weekends can mean going hungry.

This is your chance to make a difference!

🏁 Gather your coworkers, classmates, friends, or family and join Central Florida's first-ever Race to Feed, organized by the Kate & Justin Rose Foundation - Blessings in a Backpack Central Florida Chapter.

On Saturday, July 25, from 11 AM to 3 PM, teams of up to ten people will go head-to-head at the Center for Health & Wellbeing in Winter Park in a friendly competition to pack 5,000 bags of food for local students facing hunger over the weekends.

Every bag packed will provide kids with 1-2 weekends of food to fuel the start of the new school year.

The Winter Park Health Foundation is honored to serve as venue sponsor for this event through our Open Doors program and to help get the word out through our WPHF Amplifies initiative.

The deadline for team registration is July 17, so be sure to sign up soon!

🗓️ Saturday, July 25

⏰ 11 AM - 3 PM

📍Center for Health & Wellbeing (2005 Mizell Avenue, Winter Park, FL)

🔗 To register, visit racetofeedcfl.givesmart.com

Photos from Winter Park Chamber of Commerce's post 06/24/2026
Want your business to be the top-listed Gym/sports Facility in Winter Park?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2005 Mizell Avenue
Winter Park, FL
32792

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm