Center for Health & Wellbeing

Behind every great race is an incredible Pit Crew! 🛠️❤️ By volunteering a few hours of your time for Race to Feed, you'll help us bridge the weekend hunger gap for local students facing food insecurity.

Pick Your Shift: 📦 Prep Day (Friday, July 24): Help us organize food, count cases, and build boxes. ⏱️ Race Day (Saturday, July 25): Join the action as a referee, scorekeeper, raffle assistant, or part of the high-energy Pit Crew!

Sign up to volunteer: https://www.signupgenius.com/go/10C044FAFA928A1F8CF8-64014047-race?useFullSite=true #/

HOLIDAY HOURS: In observance of Independence Day, the Center for Health & Wellbeing will have adjusted hours on Saturday, July 4. 🇺🇸

- CHWB - 7 AM to 1 PM
- WPHF’s Crosby Wellness Center - 7 AM to 1 PM
- AdventHealth Practices - Closed
- Bricks & Bowls - Closed

Happy 250th Birthday, USA!

An estimated 140,000 K-12 students across Orange, Osceola, Seminole, and Lake Counties face food insecurity. While school meals help during the week, weekends can mean going hungry.

This is your chance to make a difference!

🏁 Gather your coworkers, classmates, friends, or family and join Central Florida's first-ever Race to Feed, organized by the Kate & Justin Rose Foundation - Blessings in a Backpack Central Florida Chapter.

On Saturday, July 25, from 11 AM to 3 PM, teams of up to ten people will go head-to-head at the Center for Health & Wellbeing in Winter Park in a friendly competition to pack 5,000 bags of food for local students facing hunger over the weekends.

Every bag packed will provide kids with 1-2 weekends of food to fuel the start of the new school year.

The Winter Park Health Foundation is honored to serve as venue sponsor for this event through our Open Doors program and to help get the word out through our WPHF Amplifies initiative.

The deadline for team registration is July 17, so be sure to sign up soon!

🗓️ Saturday, July 25

⏰ 11 AM - 3 PM

📍Center for Health & Wellbeing (2005 Mizell Avenue, Winter Park, FL)

🔗 To register, visit racetofeedcfl.givesmart.com

Have you ever wondered what happens when you give your mind permission to pause?🧠

In a recent community education class funded by the Winter Park Health Foundation, certified ACE Health Coach Julie Ward (Spirit Alchemy) led a guided meditation at the Center for Health & Wellbeing that taught participants how to listen to their inner voice, focus on the present moment, and reconnect with themselves.

Meditation can help create a sense of calm, peace, and balance that supports both your emotional wellbeing and overall health.

➡️Swipe through to try the mindfulness body scan exercise at home and give your body and mind a well-deserved break from the busyness of everyday life.

It's Kids Week at the Center for Health & Wellbeing! 🎉

We're celebrating curiosity, creativity, and connection with a week full of fun, hands-on activities for kids and families. From learning the art of calligraphy ✍🏼 to exploring movement and mindfulness 🧘‍♀️ and getting our hands dirty in the garden 👩🏼‍🌾, there's something for every young learner to enjoy.

Join us for a week of creativity, wellness, and growth as we learn, move, and play together! 🔗 Register at yourhealthandwellbeing.org/events