08/24/2026
Let's go!
https://www.instagram.com/reel/DaZpbw-yxA_/?igsi=MTJ5NWVnMzd5YnhueQ==
SMB Personal Fitness & Entertainment is Located in beautiful Winter Park,Florida
SMB Personal Fitness offers:
One-on-One Personal Training
Small Group Personal Training
Aerobic Training
Bootcamp Fitness
Fitness Modeling
Corporate Fitness Training and Consulting
Nutrition Consultations
Fitness Vacations
Home Gym Design
Motivational Speeking
Pre-natal Fitness
Kids Fitness
Senior Fitness
08/24/2026
Let's go!
https://www.instagram.com/reel/DaZpbw-yxA_/?igsi=MTJ5NWVnMzd5YnhueQ==
08/20/2026
This is what’s missing in my fitness studio. I’ll call it The Gas Station and make it a part of the circuit
Add resistance bands for the burn and a bigger bum.
Hula hooping isn’t just FUN—it’s a WORKOUT!
💪 Strengthens your core
🍑 Engages hips & glutes
❤️ Gets your heart rate up
⚖️ Improves balance & coordination
🔥 Burns calories
SpiritMindBody
There’s no time like NOW! Getchoarsetodagym
| Monday | 5am - 11am |
| 4pm - 7pm | |
| Tuesday | 5am - 11am |
| 4pm - 7pm | |
| Wednesday | 5am - 11am |
| 4pm - 7pm | |
| Thursday | 5am - 11am |
| 4pm - 7pm | |
| Friday | 5am - 11am |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |