Troika strength and fitness

Troika strength and fitness Be Confident. Be Fearless. Be Triumphant.

The best decision is finding a place that keeps pushing you to become better. Great coaching, people who believe in you,...
09/28/2026

The best decision is finding a place that keeps pushing you to become better.

Great coaching, people who believe in you, and a community that wants to see you win. 💙💚

Thank you, Anthony, for being part of Troika for 3+ years!

10+ years in, and still finding a place to call home. 💙💚We’re grateful for the trust our members place in our coaches—no...
09/21/2026

10+ years in, and still finding a place to call home. 💙💚

We’re grateful for the trust our members place in our coaches—not only with their own fitness, but with their families too. That means everything to us. 🙌🏽

Let’s have some fun getting upside down today!Conquering fears, building confidence, and maybe spending a little more ti...
09/17/2026

Let’s have some fun getting upside down today!

Conquering fears, building confidence, and maybe spending a little more time upside down than we planned. 😂 One rep at a time!

When your gym becomes your second home, you know you found something special. 💙💚Great coaching, real friendships, and a ...
09/14/2026

When your gym becomes your second home, you know you found something special. 💙💚

Great coaching, real friendships, and a community built on faith. That’s Troika!

Today’s WOD is bigger than a workout. 🇺🇸9/11 • 343 TributeWe move with purpose, honor the fallen, and remember the heroe...
09/11/2026

Today’s WOD is bigger than a workout. 🇺🇸

9/11 • 343 Tribute
We move with purpose, honor the fallen, and remember the heroes who gave everything.

Never Forget. 🇺🇸❤️

Did you hear the news??? Bring your crew and join us Saturday, Sept. 12 at 9AM for a FREE class friends, family & all fi...
09/08/2026

Did you hear the news??? Bring your crew and join us Saturday, Sept. 12 at 9AM for a FREE class friends, family & all fitness levels welcome! 🙌

🇺🇸 This Labor Day, we’re celebrating the WORK that makes the results possible. The workouts. The commitment. The coaches...
09/07/2026

🇺🇸 This Labor Day, we’re celebrating the WORK that makes the results possible.

The workouts. The commitment. The coaches who guide you. And the community that keeps you coming back. 💙💚

At Troika, you put in the work—but you never have to do it alone.

Happy Labor Day from the Troika family! 🇺🇸

🇺🇸 Labor Day reminder! Troika will be CLOSED Monday 9/7. Enjoy the day, rest up, and we’ll see you back in the gym ready...
09/06/2026

🇺🇸 Labor Day reminder!

Troika will be CLOSED Monday 9/7. Enjoy the day, rest up, and we’ll see you back in the gym ready to work!

So proud of our crew for crushing their half marathon this morning! Around here, we show up, cheer loud, and celebrate e...
09/05/2026

So proud of our crew for crushing their half marathon this morning! Around here, we show up, cheer loud, and celebrate each other’s wins!!

Half marathon ✅ Next stop… NYC MARATHON! 🗽🍎

Proud is an understatement. Let’s keep going!

Address

4440 Metric Drive, Unit A
Winter Park, FL
32792

Opening Hours

Monday 6am - 7am
4:30pm - 8:30pm
Tuesday 6am - 7am
4:30pm - 8:30pm
Wednesday 6am - 7am
4:30pm - 8:30pm
Thursday 6am - 7am
4:30pm - 8:30pm
Friday 6am - 7am
4:30pm - 8:30pm
Saturday 9am - 12pm

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