Narrow Path Athletics

You’ve seen the work. Now it’s becoming a system. ⚡️

BUILT DIFFERENT drops September 13th.

12 weeks. 3 days a week. Built to develop stronger, more explosive athletes.

Join the waitlist now — link in bio. 🔒

Speed isn’t just about moving your feet faster.

It’s about how much force you can put into the ground — and how quickly you can use it. ⚡️

Weighted linear bounds challenge our athletes to produce more force with every stride, helping build the power that carries over when it’s time to sprint, accelerate, and compete.

Because when the game speeds up, your training has to show up.

Want to become a more explosive athlete?

📍 Orlando athletes — come train with us in person.
💻 Can’t make it to us? Join the Built Different waitlist through the link in our bio.

Train with purpose. Perform with confidence. 🔥

You can’t be explosive if you’re weak where it matters. ⚡️

Jumping higher. Moving faster. Being harder to knock off your spot.

It starts with being able to absorb force, control it, and produce it.

That’s why our athletes train eccentric + isometric strength—building stronger legs and stronger positions that transfer when it’s time to EXPLODE.

We’re not just lifting weights.

We’re building athletes.

📍 Orlando athletes — train with us in person.
🌎 Everyone else — Built Different is coming.

12 weeks. Strength. Plyometrics. Core. Built for athletes who want more.

Join the waitlist. Link in bio.

BUILT DIFFERENT is coming. ⚡️

This isn’t just a collection of workouts. It’s a 12-week athletic development system built from the same training principles we use with our athletes in person.

Built Different is designed for athletes who want to become stronger, more explosive, and jump higher through structured training that actually progresses week to week.

Inside the program, you’ll get:

⚡️ 3 structured training days per week
🏋️ Progressive strength training
🚀 Athletic plyometric progressions
💥 Explosive power development
🧱 Core training built for athletes
📈 A complete 12-week progression — so you know exactly what to do and when to do it

And if you join the Built Different Waitlist, you’ll be the first to know when enrollment officially opens on September 13th.

No guessing. No random workouts.

Just a system built to develop better athletes.

Want in?

🔗 Join the BUILT DIFFERENT Waitlist through the link in our bio.

Your next 12 weeks can look different.

Train different. Become BUILT DIFFERENT.

Explosiveness isn’t only straight up and down. 🔄⚡️

Athletes have to be able to produce force, absorb force, and redirect it in multiple directions.

That’s why we use rotational plyometrics.

These movements challenge our athletes to create power through the hips, control their body through rotation, and become more explosive outside of just straight-line movement.

Because when the game gets chaotic, your body has to be prepared for more than one direction.

We’re not just training athletes to look explosive in the gym. We’re building qualities that can show up when it matters.

📍 Orlando athletes — come experience our training in person with a free class.

🌎 Not local? Built Different brings our 12-week training system to you. Join the waitlist through the link in our bio.

Power isn’t just about being strong — it’s about being able to express that strength FAST. ⚡️

This exercise pairing challenges our athlete to produce more force, move explosively, and build the lower-body power that transfers to sport.

The goal isn’t just to work hard. It’s to become a more explosive athlete.

Want to experience how we train?

📍 Orlando athletes — try a FREE class
🌎 Train anywhere — BUILT DIFFERENT waitlist is now live

Link in bio.

Speed isn’t just about how fast you can run. ⚡️

In sport, athletes have to see it, react, and GO.

The ball-drop drill adds a reaction component that forces our athletes to process a cue and accelerate with intent—because in a game, you don’t always know exactly when it’s time to move.

We’re not just trying to create faster athletes.

We’re preparing them to use their speed when the moment matters. 🏁

📍 Orlando athletes — want to experience how we train? Come try a FREE class.

🌎 Can’t train with us in person? BUILT DIFFERENT drops September 13. Join the waitlist through the link in our bio.

Rotational power matters. 🔄💥

Athletes don’t just move straight ahead — they have to rotate, redirect, absorb force, and explode from different positions.

Rotational plyometrics help us develop:
⚡ Explosive power
🧠 Better coordination
💪 Force transfer through the entire body
🏃 More athletic movement on the field or court

The goal isn’t just to jump higher. It’s to build athletes who can produce power in every direction.

📍 Orlando athlete? Come experience our training with a FREE class.

🌎 Not local? BUILT DIFFERENT is coming September 13. Join the waitlist and get first access when it drops.

🔗 Both links are in our bio.

Sleds don’t lie. 😤💨

Drive. Push. Accelerate.

Our athletes use sled sprints to build the strength and power needed to put more force into the ground and explode through those first few steps.

Want to train with us? Orlando athletes can claim a FREE in-person class.

Training from anywhere? BUILT DIFFERENT drops September 13th. Join the waitlist now for early access.

🔗 Both available through the link in our bio.

Continuous hurdle jumps ⚡️

It’s not just about jumping high — it’s about producing force, getting off the ground quickly, and repeating it with control.

That’s what we build at Narrow Path Athletics.

📍 Orlando athletes: want to experience our training in person? Try your first class FREE.

🌎 Not local? BUILT DIFFERENT is coming September 13. Join the waitlist now for early access.

Both links are in our bio. 🏁