Wilmington Lady Fitness

I have two spots available at this time for any ladies that are seeking the motivation to get healthier and/or lose a few pounds this spring. Training times are Monday and Wednesday at 9:30am.

Semi-Private Training | Mysite Transform Personal Training offers affordable small group fitness training for ladies seeking the benefits of a professional guided workouts at a budget friendly cost.

Hello, Wilmington Lady Fitness former members! I wanted to update everyone on the progress for our new facility. Unfortunately, we still have a couple months to go on the buildout. Engineering designs and permiting has taken longer than expected. We are still planning to open. Please follow Transform Personal Training on Facebook and visit our temporary website www.transformwilmington.com If you have any questions send them to [email protected] 😀

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Transform Personal Training coming soon. Krista and I hope to everyone in the very near future.

I go to this spot just about every morning. Many days before the sun rises just to breathe the air. It awakens my spirit. I slept late on this morning and could have skipped my morning routine because I didn't wake up as planned. But, I did and the result speaks for itself. The moral of this post is to get up and do the things you have planned. The results may be better than you expected.

Here is a blog update for Transform Personal Training. Happy Friday!

Welcome To Transform Personal Training Club! Part 3:The facility In part one and two of this blog series I discuss Transform's mission and our programming. In this blog I want to give you an idea of the layout and club amenities. First of all, Transform will be roughly 3000 sq/ft., which is about half the footprint of our former club Wilmingto...

Hi everyone. I have just begun to create Krista and I's new personal training club's website and social media platforms. I will be sending emails out to former members and those who are interested in our programs.

Welcome to Transform Personal Training Club! Part 1: What we are about. Hi Everyone. Its Brian Autry the former owner of Wilmington Lady Fitness and new owner of Transform Personal Training. I know a lot of former members and area residents have been anxiously been awaiting some details on my wife Krista and I's new fitness business. A lot has...

All remaining childcare toys are free today and tomorrow 8:30am-11:30am! Lots of things left. Tell your friends. Donate, give or resell. Merry Christmas, Brian.

Now through Saturday I will be selling children toys from childcare room. Come by 8am -1pm. I also have some Swiss balls, steps and a treadmill left to sell.

Come by the club between 8a -1pm. We are selling a few more items. Treadmill $500, Elliptical $400, Stepper $250, Gliding discs $10/pair, large Swiss Ball $10/Small $5, Barbell sets $30, Step set $40 and elastic Bands $10.