Relax Mind & Body

Relax Mind & Body If you're reading this, do one more rep!

Whatever you need Thursday's line up has it for you.10am Easy Stretch5:30pm Fit456:30pm Avita yoga - In studio only6:30p...
09/09/2026

Whatever you need Thursday's line up has it for you.
10am Easy Stretch
5:30pm Fit45
6:30pm Avita yoga - In studio only
6:30pm Zumba - Virtual Only

Release the week and prep for the weekend!

Lace up your sneakers it is Fitness Wednesday!!
09/08/2026

Lace up your sneakers it is Fitness Wednesday!!

09/07/2026

Recover from the holiday weekend with Avita Yoga and Easy Stretch.
Back to work! No problem We have you covered with Power Yoga and All-Level Yoga.

09/07/2026

Wednesday is a cannot miss.
Celebrate Taryn's Birthday with a Divorce Dad Rock Themed Fitstix class @ 6:30pm.
Jorts, graphic tee and mullet are optional but encouraged.......

Kickboxing w/ Kim 5:30pm
FitStix w/ Taryn 6:30pm

Join us in the morning! Get Labor Day going with a little strength and stretch... 8:30am Yogafit.. No PM classes..
09/07/2026

Join us in the morning! Get Labor Day going with a little strength and stretch... 8:30am Yogafit.. No PM classes..

09/02/2026
09/02/2026

Get over the Hump!!
Come workout with Nicole, Kim and Jen...

Guest instructors for both classes. Join Jen for Power Yoga and join Anjelica for All Level Yoga.
09/01/2026

Guest instructors for both classes.
Join Jen for Power Yoga
and join Anjelica for All Level Yoga.

Wake up, grab your mat and prepare for the day and week ahead!
09/01/2026

Wake up, grab your mat and prepare for the day and week ahead!

Kick off the week right!
08/31/2026

Kick off the week right!

Address

621 S. Main Street
Williamstown, NJ
08094

Telephone

+18566931016

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