07/09/2026
Our July popups! 🔥 come by and support our small businesses this month!
Join the MOVEMENT! Personal training & Small group classes.
- Co-Ed Strength Training
- Women's Only Weights
- Prenatal & Postnatal Fitness
07/09/2026
Our July popups! 🔥 come by and support our small businesses this month!
07/06/2026
MVMT Fitness x The Imagine Lab!
Bring your kiddo to class on Monday, July 20 at 9:15 AM or 10:00 AM while you work out, they’ll enjoy FREE STEM activities including giant bubbles, volcanoes, color mixing, and more!
✨ Spots are limited—sign up now on Vagaro.
Not a member? No problem! $25 drop-in fee and your child joins the STEM fun FREE.
07/06/2026
Happy Birthday to our owner, Coach Nevada!
Thank you for your leadership, passion, the crazy workout programming, and always making sure our equipment is working🤪 We hope you have an amazing day, you deserve it!
Help us wish Coach Nevada a Happy Birthday! 🎂
Come join the best gym with the best community! First class is on us! Text 316-512-7731 to get started💪
07/02/2026
We climbed to the highest point we could find...just to let you know your first class is FREE. 😅 No climbing required—just show up. 🤪 Text 316-512-7731 to schedule your first class today!
07/01/2026
Meet our member of the month Eva!🔥
What made you join MVMT Fitness?
I had always been interested in MVMT since the garage days, but I never felt like it was the right place for me. I was very wrong about that! I wanted to start moving my body again, but a traditional gym wasn’t where I wanted to be.
What’s been your biggest win since joining?
My confidence has grown so much, and feeling like I truly belong has been my biggest win. I’ve lifted heavier weights and accomplished movements I never thought I was capable of doing.
How has your mindset or lifestyle changed since starting?
Yes! My mindset has changed in such a positive way, and I’ve found joy in moving my body. I’ve also lost weight, which has been a wonderful bonus.
What would you tell someone thinking about joining?
If you’ve been thinking about joining, I recommend starting with one-on-one workouts and then working your way up to group classes. All of the members are encouraging and supportive, and the coaches are your biggest cheerleaders too.
What’s one fun fact about you?
I own my own therapy practice and recently celebrated my three-year anniversary as a solo provider!
06/28/2026
Grab your girls and join us for the ultimate Girls Day Out at MVMT Fitness!
Start with a 45-minute workout, then stick around to shop local vendors, sip mimosas, create a hat, grab an açaí bowl, and treat yourself to tattoos, permanent jewelry, Botox, brow waxes, and more!
✨ Not working out but still want to join in on the fun? Feel free to swing by! Our vendor market is open to the public, and we’d love to see you.
🗓️ Saturday, July 18
⏰ Workout: 10:30–11:30AM
🛍️ Vendors available during and after the workout
Tag your shopping bestie below🔥
06/26/2026
Join MVMT Fitness x Elite Run Club on July 7 for an evening of movement and community! Whether you choose to lift first, run after or run first, lift after, we’ve got an option for you.
🔥 Post-workout meal provided by Hello Melo’s! The perfect way to refuel after putting in the work.
✅ All paces welcome ✅ All fitness levels welcome ✅ Good people. Good vibes.
Grab a friend and come move with us! Link in comments!
The only acceptable way to walk into the gym this summer:
✔️ Confident
✔️ Unbothered
✔️ Ready to work
Because we didn’t wait for summer to start putting in the work👏
| Monday | 5:30am - 6:30pm |
| Tuesday | 10am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 10am - 6:30pm |
| Friday | 5:30am - 6:30pm |