Tiffany Harlan Fitness

All about getting out of our comfort zone right😆

MVMT Fitness x The Imagine Lab!

Bring your kiddo to class on Monday, July 20 at 9:15 AM or 10:00 AM while you work out, they’ll enjoy FREE STEM activities including giant bubbles, volcanoes, color mixing, and more!

✨ Spots are limited—sign up now on Vagaro or text 216-512-7731 to reserve your spot!

Not a member? No problem! $25 drop-in fee and your child joins the STEM fun FREE.

Bring your kiddos to class!

MVMT Fitness x The Imagine Lab!
Bring your kiddo to class on Monday, July 20 at 9:15 AM or 10:00 AM while you work out, they’ll enjoy FREE STEM activities including giant bubbles, volcanoes, color mixing, and more!
✨ Spots are limited—sign up now on Vagaro.
Not a member? No problem! $25 drop-in fee and your child joins the STEM fun FREE.

Join us for a girls day out event!

Grab your girls and join us for the ultimate Girls Day Out at MVMT Fitness!

Start with a 45-minute workout, then stick around to shop local vendors, sip mimosas, create a hat, grab an açaí bowl, and treat yourself to tattoos, permanent jewelry, Botox, brow waxes, and more!

✨ Not working out but still want to join in on the fun? Feel free to swing by! Our vendor market is open to the public, and we’d love to see you.

🗓️ Saturday, July 18

⏰ Workout: 10:30–11:30AM

🛍️ Vendors available during and after the workout

Tag your shopping bestie below🔥

Join MVMT Fitness x Elite Run Club on July 7 for an evening of movement and community! Whether you choose to lift first, run after or run first, lift after, we’ve got an option for you.

🔥 Post-workout meal provided by Hello Melo’s! The perfect way to refuel after putting in the work.

✅ All paces welcome ✅ All fitness levels welcome ✅ Good people. Good vibes.

Grab a friend and come move with us! Link in comments!

Feeling incredibly honored and grateful to be recognized tonight as an honoree for Wichita Women in Business! This recognition means so much, and I’m beyond thankful for the amazing community that has supported me along the way. MVMT Fitness wouldn’t be what it is today without each and every one of you.🖤

To the moms feeling lost in motherhood and trying to find themselves again — this is your reminder that you can do it too 🖤

I took this photo during my first postpartum journey when I was trying to get back into working out, thinking this would be my “before” picture and the start of my transformation. Now here I am 4 years later… after 2 babies, back-to-back C-sections, nursing both babies for about 18 months, and finally feeling like the strongest, newest version of myself again.

Motherhood can make you lose yourself for a while. You spend so much time pouring into your kids and giving everyone else your energy that it’s easy to put yourself last. But you matter too, and making time for yourself matters too. It took me longer than I expected to get here, but I’m proof that you can find yourself again. One step at a time 🤍