Optimal Performance

Optimal Performance

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Optimal Performance is an elite health and performance training center. Any of our services are open to the public.

We offer personal training, athletic performance training, golf fitness, and massage therapy. You do not need a membership to use our services. We do offer 24-hr access to those who would like a membership or clients who currently use our services. We offer personal training, massage therapy, yoga and group classes. Our trainers, therapists and instructors are all certified and have over three yea

09/02/2026

Dug's Deals are here.
Our gym pup rounded up the best of September for the friends he loves โ€” all under one roof:

๐Ÿพ First massage $45 with Chelsea (new clients, one time) โ€” text MASSAGE

๐Ÿพ Massage BOGO 50% offโ€” two 60-min massages for $165, plus a free recovery session to gift a friend โ€” text MASSAGE

๐Ÿพ Athlete's Recovery Package โ€” 4 sessions, $99 โ€” text ATHLETE

๐Ÿพ Athlete's Recovery Weekends โ€” $25 ยท Sat 10amโ€“12pm & Sun 9โ€“11am (spots limited โ€” call to reserve) โ€” text ATHLETE

๐Ÿพ O2 Renew (now open!) โ€” 50% off your first hyperbaric session โ€” text RENEW

Come see us at our Open House, Saturday, Sept 19, 11amโ€“1pm.
Call or text (316) 440-4440.
Dug's Deals good through 9/30.

๐˜Œ๐˜ญ๐˜ช๐˜ต๐˜ฆ ๐˜—๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ. ๐˜›๐˜ฐ๐˜ต๐˜ข๐˜ญ ๐˜ž๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด. ๐˜–๐˜ฏ๐˜ฆ ๐˜™๐˜ฐ๐˜ฐ๐˜ง.

08/10/2026

โ€ผ๏ธTHIS SATURDAYโ€ผ๏ธ

๐Ÿƒโ€โ™€๏ธ OP IN MOTION is here! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’œ๐Ÿ’š
Join us for our community event as we partner with Exploration Place parkrun for a fun, welcoming morning of movement and connection!

๐Ÿ“… Saturday, August 15
โฐ 8:00 AM
๐Ÿ“ Exploration Place Parkrun
300 N. McLean Blvd., Wichita, KS 67203

Whether you walk, jog, or run, this event is for everyone. Come move at your own pace, meet new people, and be part of a community that celebrates health, fitness, and fun.

โœ… Be sure to scan the QR code and register before you arrive!

Bring a friend, lace up your shoes, and let's get movingโ€”we can't wait to see you there!

07/16/2026

โ€ผ๏ธTHIS SATURDAYโ€ผ๏ธ

๐ŸŒŠ OP IN MOTION IS HERE! ๐Ÿƒโ€โ™€๏ธโ˜€๏ธ
Get moving with us at Julyโ€™s OP In Motion monthly eventโ€”a chance to stay active, challenge yourself, and connect with our community!

๐Ÿ“… Saturday, July 18
โฐ 8:00 AM
๐Ÿ“ 11367 SW Shore Dr., Augusta, KS 67010

We're kicking things off with:
๐Ÿ’ช Flatwater Fitness Bootcamp on the sand
๐Ÿ„ Stand-Up Paddleboard Lessons (board and lesson just $15 per person)

Whether you're looking to break a sweat, try something new, or spend your morning with great people, this event is for you!

Invite a friend, bring your energy, and join us for a fun-filled morning. We can't wait to see you there!

07/09/2026

๐ŸŒŠ OP IN MOTION IS HERE! ๐Ÿƒโ€โ™€๏ธโ˜€๏ธ
Get moving with us at Julyโ€™s OP In Motion monthly eventโ€”a chance to stay active, challenge yourself, and connect with our community!

๐Ÿ“… Saturday, July 18
โฐ 8:00 AM
๐Ÿ“ 11367 SW Shore Dr., Augusta, KS 67010

We're kicking things off with:
๐Ÿ’ช Flatwater Fitness Bootcamp on the sand
๐Ÿ„ Stand-Up Paddleboard Lessons (board and lesson just $15 per person)

Whether you're looking to break a sweat, try something new, or spend your morning with great people, this event is for you!

Invite a friend, bring your energy, and join us for a fun-filled morning. We can't wait to see you there!

06/19/2026

โ€ผ๏ธLAST CHANCE TO SIGN UPโ€ผ๏ธ

๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ OP IN MOTION is BACK! ๐Ÿƒโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ

Join us for a fun, family-friendly morning of movement, recovery, and community at Optimal Performance!

๐Ÿ“… Saturday, June 20
โฐ 7:00โ€“10:00 AM
๐Ÿ“ Optimal Performance | 11444 E. Central Ave., Wichita

Whether youโ€™re a seasoned athlete or just getting started, all ages and fitness levels are welcome!

๐Ÿ’ฅ Boot Camp kicks off at 8:00 AM
PLUS, come early or stay late to enjoy:
โœ… Recovery Rooms
โœ… Sauna
โœ… Cold Plunge
โœ… FREE Chair Massage or Stretching Session

This is the perfect opportunity to move your body, try our recovery services, and experience everything Optimal Performance has to offer.

๐ŸŽŸ๏ธ Spots for recovery services are limited, so be sure to reserve yours today!

Tag a friend and join us for a morning of fitness, recovery, and fun! ๐Ÿ’š

06/15/2026

๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ OP IN MOTION is BACK! ๐Ÿƒโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ

โ—๏ธLess than 1 week awayโ—๏ธ

Join us for a fun, family-friendly morning of movement, recovery, and community at Optimal Performance!

๐Ÿ“… Saturday, June 20
โฐ 7:00โ€“10:00 AM
๐Ÿ“ Optimal Performance | 11444 E. Central Ave., Wichita

Whether youโ€™re a seasoned athlete or just getting started, all ages and fitness levels are welcome!

๐Ÿ’ฅ Boot Camp kicks off at 8:00 AM
PLUS, come early or stay late to enjoy:
โœ… Recovery Rooms
โœ… Sauna
โœ… Cold Plunge
โœ… FREE Chair Massage or Stretching Session

This is the perfect opportunity to move your body, try our recovery services, and experience everything Optimal Performance has to offer.

๐ŸŽŸ๏ธ Spots for recovery services are limited, so be sure to reserve yours today!

Tag a friend and join us for a morning of fitness, recovery, and fun! ๐Ÿ’š

06/12/2026

๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ OP IN MOTION is BACK! ๐Ÿƒโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ

Join us for a fun, family-friendly morning of movement, recovery, and community at Optimal Performance!

๐Ÿ“… Saturday, June 20
โฐ 7:00โ€“10:00 AM
๐Ÿ“ Optimal Performance | 11444 E. Central Ave., Wichita

Whether youโ€™re a seasoned athlete or just getting started, all ages and fitness levels are welcome!

๐Ÿ’ฅ Boot Camp kicks off at 8:00 AM
PLUS, come early or stay late to enjoy:
โœ… Recovery Rooms
โœ… Sauna
โœ… Cold Plunge
โœ… FREE Chair Massage or Stretching Session

This is the perfect opportunity to move your body, try our recovery services, and experience everything Optimal Performance has to offer.

๐ŸŽŸ๏ธ Spots for recovery services are limited, so be sure to reserve yours today!

Tag a friend and join us for a morning of fitness, recovery, and fun! ๐Ÿ’š

05/30/2026

In our OP Cares today, we made 3 more blankets to donate to Project Linus. Project LInus is a National organization that distributes hand made blankets to children in the hospital, or shelters or anywhere in need. Good work Team OP on helping this very worthy charity today!

05/06/2026

Join us this Saturday morning by the Boundless Playground @ 7:30am and we will try out the new equipment! Excited to see you there!

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Location

Telephone

Address


11444 E Central Avenue
Wichita, KS
67206

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm