09/17/2026
Interoception ✨
The Inner Sense That Guides and Heals.
What happens when we become quiet enough to truly feel what is happening within?
Interoception is our capacity to sense the internal signals of the body,breath, heartbeat, emotion, energy, and subtle shifts in sensation. Through this awareness, we can cultivate greater clarity, connection, and trust in our own inner wisdom.
🧘♂️ Join us for the next workshop in The Radiant Self series as we explore interoception through meditation, breathwork, and embodied inquiry.
🪷 October 10, 2026
10:30 AM–12:30 PM
Yoga Central Wichita
$25
💫link for registration in bio
6130 E Central ave suite 123