07/17/2026
Packing today and going towards that new chapter. This isnβt all of it, but I am getting closer! I would like to think I am a masterful packer, but last min cramming always takes from the beauty!
07/13/2026
I feel like a new spring has formed in the river of my life. It has formed out of abundance and the love that fills it is beautiful. The gratitude I have been experiencing is powerful. Thank you all!
07/05/2026
My last public class in Kansas till Mid-November is tonight at 6 pm. I am still available for private sessions.
You can book here:
https://www.throughbreath.com/pages/hope
06/29/2026
Brief reflection of my time here. People call me an angel here, which is a high compliment from a kundalini yogi. π§π»ββοΈ
βWhen you act as an angel, you are kind, compassionate, helpful, and true to your word. You are peaceful in action and peaceful at rest. You are innocent and direct. You can listen and act in the Will of God and the reality of your soul.β Yogi Bajan π
I am happy to have had the privilege of serving this Sangat. I feel as if I have been blessed with clarity and a clear vision forward. I look forward to the brief time I will have at home before beginning my next journey. πΊοΈ
Much love to you all. π
06/16/2026
Lessons from the mat:
Remember that not everyday we have the same ability. Each day refreshes our ability to project our ideal selves. βοΈ π
You canβt be your best on empty, so be sure check in with your caliber. π π ππ«
Are you refreshed, eager, willing? Go get emβ tiger! π
Are you hungry, tired, sick? Repeating thought patterns? What are they whispering to you? π«
If you are on low, what can you do to delegate, or perhaps even drop all together? Do you have the sick day? Take it! Do you have someone who has asked to help? Let them! π€
This does not make you weak, it makes you wise. It makes you loving. It will fill you back up. π₯³ππ«Άπ»ππ»