What are the opening hours?

Monday 8:30am - 12pm 5:30pm - 9pm Tuesday 8:30am - 12pm 4pm - 9:30pm Wednesday 8:30am - 12pm 5:30pm - 9pm Thursday 8:30am - 12pm 4pm - 9:30pm Friday 8:30am - 12pm 5:30pm - 9pm Saturday 7am - 12pm Sunday 8:30am - 12pm 4pm - 6pm

Yoga Sanctum

Yoga Studio located in South Whittier, CA and conveniently located off Telegraph Rd. and Mills/ Florence Ave.

FREE ample parking

Types of classes we teach:
Vinyasa
Gentle
Restorative
Prenatal
Hatha
Yin
Meditation
and MORE!

09/22/2026

🍂 Happy Fall! Our Fall Sale starts today.

Celebrate the season with 15% off all class packs or your first month of membership, whether you choose 4 classes, 8 classes, or unlimited.

If you’ve been thinking about starting or returning to your yoga practice, this is a beautiful time to begin. 🤍

At checkout, use code FALL15

Offer ends September 25.

09/21/2026

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
10:30am Flow 1 - Audrey Rey Espinosa
6:15pm Flow All Levels (Hot)- Lucas Ralph
7:30pm Restorative - Jovon Salazar⁠
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Aida Rodriguez
10:30am Chair Yoga - Valria Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Strong + Steady (Warm/ No Music)- Jovon Salazar
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Aida Rodriguez
7:30pm Flow All Levels (Warm) - Ashmi Doshi
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Aida Rodriguez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Lucas Ralph
⁠-⁠
Friday⁠ ⁠
6am Energizing Flow (Warm) - Madi Vane
9am Strong + Steady (Warm/ No Music)- Jovon Salazar
6:15pm Flow All Levels (Warm) - Anthony Filkins⁠
7:30pm - Restorative - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
9am Strong + Steady (Warm/ No Music)- Jovon Salazar

⁠Sunday ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Gentle - Oli Lopez
10:30am - Prenatal Yoga - Audrey Espinosa⁠
5pm - Flow All Levels (Warm) - Audrey Rey Espinosa⁠
6:15pm - Restorative - Denise Ortiz

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

09/19/2026

🌊 TOMORROW AT THE BEACH! 🧘‍♀️🧹

A quick reminder that our regular classes are canceled tomorrow as we head to Mother’s Beach in Long Beach for our 4th Annual Yoga + Beach Cleanup with our friends at Algalita, a Long Beach nonprofit dedicated to plastic pollution prevention and education. 💙

🧘‍♀️ 7:30 AM Yoga
🧹 9:00 AM Beach Cleanup
💛 FREE + open to everyone

We’d love to see you there! 🌿

Regular classes resume Sunday:

🌅 7:30 AM Community Class
🌿 9:00 AM Gentle Yoga with Valria
🤍 10:30 AM Prenatal Yoga with Audrey
🧘‍♀️ 5:00 PM All Level Flow with Audrey
🌙 6:15 PM Restorative Yoga with Denise

See you at the beach! 🌊💙

09/18/2026

A few schedule changes to note this week! 🌿
We have a modified schedule with a few moving pieces, including Saturday’s classes being canceled as we gather at Mother’s Beach for our 4th Annual Yoga + Beach Cleanup. 🌊🧘‍♀️
Take a peek at the schedule and be sure to reserve your spot for the classes you’d like to join.
We’re looking forward to seeing so many of you at the beach on Saturday, and we’re also excited to share our Fall Sale coming next week! 🤍

Thank you for moving with us. See you on the mat!

09/16/2026

Our 200-Hour YTT is a space to learn, question, practice, teach, grow, and find your voice while surrounded by a community that’s on the journey with you. 🌿

🧘‍♀️ 10 weeks
📚 32 sessions
✨ Nearly two decades of combined teaching experience
🌱 Yoga philosophy, anatomy, sequencing, cueing, practicum + so much more

A thoughtful, immersive experience designed to deepen your relationship with yoga while developing the knowledge, confidence, and skills to share the practice with others.

January 7–March 21, 2027.

Maybe this is your time. ✨
Learn more or apply throug .

09/15/2026

✨ New to Yoga Sanctum? Come practice with us. 🤍

Take advantage of our New Student Intro Offer: $59 for 2 weeks of unlimited yoga.

At Yoga Sanctum, we value a traditional yoga practice while offering a variety of styles, experienced teachers, and a vibrant, supportive community. Whether you’re brand new to yoga or looking for a place to deepen your practice, there’s space for you here.

Two weeks. Unlimited classes. So many ways to move, breathe, learn, and connect.

Come see why Yoga Sanctum is where you belong. 🌿

$59 | 2 Weeks Unlimited
New students only

09/14/2026

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Flow All Levels (Hot)- Lucas Ralph
7:30pm Restorative - Denise Ortiz
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Warm)- Angelia Orocio
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Oli Lopez
7:30pm Flow All Levels (Warm) - Jennifer Estrada
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Lucas Ralph
⁠-⁠
Friday⁠ ⁠
6am Energizing Flow (Warm) - Madi Vane
9am Flow All Levels (Warm)- Audrey Espinosa⁠
6:15pm Flow All Levels (Warm) - Anthony Filkins⁠
7:30pm - Restorative - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
7:30 am Yoga + Beach Clean up @ Mothers Beach, Long Beach

⁠Sunday ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Gentle - Oli Lopez
10:30am - Prenatal Yoga - Audrey Espinosa⁠
5pm - Flow All Levels (Warm) - Audrey Espinosa⁠
6:15pm - Restorative - Denise Ortiz

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

09/12/2026

There’s something so special about witnessing our community grow as the seasons shift. 🌿🤍

From infertility to pregnancy, postpartum to perimenopause, we’re all moving through our own seasons together.

Prenatal Yoga every Sunday at 10:30 AM with Audrey. 🫶🏽

Mamas in every season are welcome here. ✨

Address

13563 Telegraph Road
Whittier, CA
90650

Opening Hours

Monday	8:30am - 12pm
	5:30pm - 9pm
Tuesday	8:30am - 12pm
	4pm - 9:30pm
Wednesday	8:30am - 12pm
	5:30pm - 9pm
Thursday	8:30am - 12pm
	4pm - 9:30pm
Friday	8:30am - 12pm
	5:30pm - 9pm
Saturday	7am - 12pm
Sunday	8:30am - 12pm
	4pm - 6pm

Telephone

+15625844020

Website

http://www.yogasanctumla.com/

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