Lake Whitney Yoga

Lake Whitney Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lake Whitney Yoga, Yoga studio, Whitney, TX.

A quick change of scenery for Elissa, but she’s back in Whitney and ready to move with you this Sunday.3:30 PM — Mat Pil...
09/20/2026

A quick change of scenery for Elissa, but she’s back in Whitney and ready to move with you this Sunday.

3:30 PM — Mat Pilates
4:45 PM — Cycle Xpress
5:45 PM — Fall Reset Workshop | $25

Three ways to spend your Sunday moving, sweating, strengthening, and resetting.

Register through the Momence app or the Lake Whitney Yoga website.

A great turnout for Gentle Yoga with Dave yesterday!Keep showing up. Keep moving. Keep taking care of yourself.Keep on m...
09/19/2026

A great turnout for Gentle Yoga with Dave yesterday!

Keep showing up. Keep moving. Keep taking care of yourself.

Keep on moving, Whitney!

The reasons you think you can’t exercise—may be the very reasons you need movement most.Movement can help reduce stress,...
09/18/2026

The reasons you think you can’t exercise—may be the very reasons you need movement most.

Movement can help reduce stress, ease tension, boost energy, improve strength, and support better sleep and mood.

Start where you are. Move in a way that feels good. Keep showing up.

Your body is worth making time for.

FRIDAY
10:45 AM — Gentle Yoga
12:00 PM — Strength

SATURDAY
9:00 AM — Dance Fitness

SUNDAY
3:30 PM — Mat Pilates
4:45 PM — Cycle Xpress
5:45 PM — Fall Reset Workshop | $25

Register through the Momence app or on Lake Whitney Yoga’s website.

FALL RESET | THIS SUNDAYSunday, September 20 • 5:45–7:00 PMAs the season begins to shift, give yourself an evening to pa...
09/17/2026

FALL RESET | THIS SUNDAY

Sunday, September 20 • 5:45–7:00 PM

As the season begins to shift, give yourself an evening to pause, breathe, and reset.

Join Elissa + Leigh for a restorative experience designed to help you release tension, quiet the mind, and create space for what’s next.

✨ Gentle yoga
✨ Breathwork
✨ Reiki
✨ Deep relaxation

You don’t have to wait for the new year to make a change. Sometimes, the best reset begins with simply slowing down.

$25 | Limited spots available

Reserve your spot through the Momence app or at Lake Whitney Yoga’s website.

THURSDAY SCHEDULE UPDATEHeads up, friends! Elissa is headed out of town after the 8:00 AM Cycle class, so a few schedule...
09/17/2026

THURSDAY SCHEDULE UPDATE

Heads up, friends! Elissa is headed out of town after the 8:00 AM Cycle class, so a few schedule changes are in place for Thursday:

CANCELLED:
9:30 AM Chair Yoga
6:15 PM Cycle Xpress

But there are still plenty of great ways to move with us:

10:45 AM — Yin with Rachel
12:00 PM — Ashtanga with Emily
5:00 PM — Core + Strength with Jess

Register through the Momence app or on Lake Whitney Yoga’s website.

11 MILES, LINDA. ✨Celebrating Linda for an incredible 11-mile ride today—proof that showing up and putting in the work a...
09/16/2026

11 MILES, LINDA. ✨

Celebrating Linda for an incredible 11-mile ride today—proof that showing up and putting in the work adds up. 🤍

Ready to get your miles in?

THURSDAY | 8:00–8:45am
SUNDAY | 4:45–5:15pm

(Thursday evening’s ride is canceled this week while Elissa is out of town).

Reserve your spot through the Momence app or Lake Whitney Yoga.

Move with intention. Ride with purpose.

Nothing better than seeing our Lake Whitney Yoga community rocking the new gear!Thank you for supporting this little stu...
09/16/2026

Nothing better than seeing our Lake Whitney Yoga community rocking the new gear!

Thank you for supporting this little studio and helping us grow. Come grab yours next time you’re in — limited quantities available.

Move well. Live well.

09/15/2026

TUESDAY 5PM CYCLE FULL - waitlist available.

Can’t make tonight? We’ve got you:
• Wednesday 12:00 PM
• Thursday 8:00 AM
• Sunday 4:45 PM

Heads up: No Cycle Thursday at 6:15 PM this week — Elissa is headed out of town.

And it’s NOT too late to grab our September Special:
1 MONTH of UNLIMITED CYCLING for just $69!

Your ride. Your pace. Your challenge. Let’s get moving!

Register + purchase through the Momence app or the Lake Whitney Yoga website.

FALL RESET WORKSHOPSunday, September 20 | 5:45–7:00 PMStep away from the noise and settle into an evening designed to re...
09/14/2026

FALL RESET WORKSHOP

Sunday, September 20 | 5:45–7:00 PM

Step away from the noise and settle into an evening designed to restore both body and mind.

Elissa + Leigh are partnering once again to create a deeply relaxing experience featuring gentle yoga, intentional breathwork, and Reiki energy work.

As the season begins to shift, you’re invited to pause, release what you’ve been carrying, and make space for what you truly want to welcome in.

$25 investment

Space is limited.
Register through the Momence app or the Lake Whitney Yoga website.

A full Pilates class today. ✨There’s something special about showing up for yourself—and putting in the work, one intent...
09/13/2026

A full Pilates class today. ✨

There’s something special about showing up for yourself—and putting in the work, one intentional movement at a time.

Strong. Focused. Consistent.

Well done, y’all.

Address

Whitney, TX
76692

Website

Alerts

Be the first to know and let us send you an email when Lake Whitney Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lake Whitney Yoga:

Shortcuts

Share

Category