Fitness For U

Fitness For U Through motivation, encouragement, and a supportive community, we’re a team that’s dedicated to helping you be the healthiest you possible.

We offer a full selection of classes, a fully equipped gym, small group and personal training with exceptional local fitness professionals. Come in an experience the positive, supportive, and personal attention you deserve!

Are you interested in QNRT? What about BioRegulation Therapy? Do you have questions about these therapeutic approaches?K...
09/20/2026

Are you interested in QNRT? What about BioRegulation Therapy? Do you have questions about these therapeutic approaches?

Kaitlyn provides Integrative Counseling, QNRT and BRT services and will be using her expertise to explain how these approaches work and answer your questions.

Sign up now! You can sign up through WellnessLiving or by calling the gym.

Be prepared. Save a life.❤️We’re once again hosting a CPR/AED Certification Class, and it’s open to the public! This cer...
08/31/2026

Be prepared. Save a life.❤️

We’re once again hosting a CPR/AED Certification Class, and it’s open to the public! This certification is perfect for babysitters, caregivers, parents, coaches, or anyone who wants to be prepared in an emergency.

📅 September 2nd
⏰ 5:30–7:30 PM
💰 $70 CPR/AED | $75 with First Aid
💳 Cash, Venmo & Zelle accepted

📞 Call 908-534-1961 to register!

Get trained. Save a life. You’ll be glad you did. ❤️

🌿 NEW! HEALTH COACHING SMALL GROUP 🌿Ready to feel more confident, energized, and in control of your health? Join us for ...
08/28/2026

🌿 NEW! HEALTH COACHING SMALL GROUP 🌿

Ready to feel more confident, energized, and in control of your health? Join us for a 4-week Health Coaching Series designed to help you understand your habits, fuel your body, reframe your mindset, and create a plan you can actually sustain.

✨ Led by Health & Wellness Coaches Gina Schneider and Pam Monahan!

📅 Wednesdays • September 16 – October 7
⏰ 5:30–6:30 PM
💚 4-Week Series: $100
➡️ Drop-ins welcome: $30/session

Together, we’ll Audit & Align, Fuel & Thrive, Reframe & Reset, and Execute & Sustain — giving you the tools, support, and accountability to make lasting changes.

📩 Register now and reserve your spot!
Limited spots available.

New week means new opportunities to move, sweat, and feel your best with Fitness For U! Be sure to sign up for your clas...
07/13/2026

New week means new opportunities to move, sweat, and feel your best with Fitness For U!

Be sure to sign up for your classes and come ready to work hard, have fun, and crush your goals.

Check Wellness Living for most up to date information on classes and instructors!

The weather did not stop our water ladies this week! Keep up the great work!
07/09/2026

The weather did not stop our water ladies this week! Keep up the great work!

🚨 WE'RE HIRING! 🚨Are you passionate about helping others reach their fitness goals? Fitness for U and Certified Fitness ...
07/08/2026

🚨 WE'RE HIRING! 🚨

Are you passionate about helping others reach their fitness goals? Fitness for U and Certified Fitness for Special Needs are looking for an energetic Personal Trainer and/or Group Fitness Instructor to join our team!

If you're motivated, positive, and ready to make a real difference in people's lives every day, we'd love to hear from you.

📲 Apply today on Indeed:
https://www.indeed.com/job/personal-trainer-andor-group-fitness-instructor-make-difference-every-day-f4cbeab09ed88ffc

5:30 on Tuesday nights at Fitness For U!Walter - Women’s Martial FitnessJanet - Small Group Personal Training Sebastian ...
06/30/2026

5:30 on Tuesday nights at Fitness For U!

Walter - Women’s Martial Fitness
Janet - Small Group Personal Training
Sebastian - 30 Minute Cardio Strength

Keep up the great work!

Summer is here, so is our water aerobics! But don’t worry we are still killing it at the gym with our senior classes, ca...
06/25/2026

Summer is here, so is our water aerobics!

But don’t worry we are still killing it at the gym with our senior classes, cardio strength classes, spin, TRX groups, personal training and more!

A special congratulations to Bronwyn! She graduated from Hunterdon Central this past week, and will be attending UPenn i...
06/20/2026

A special congratulations to Bronwyn! She graduated from Hunterdon Central this past week, and will be attending UPenn in the fall to study psychology.

We are so proud of you!

NEW HOURS! For the summer we will have open gym until 7:00pm Monday through Thursday. We hope this will allow members th...
06/19/2026

NEW HOURS!

For the summer we will have open gym until 7:00pm Monday through Thursday. We hope this will allow members the chance to workout, while giving everyone a chance to relax during the summer hours.

Stop by the front desk you if you have any questions!

Address

295 Rt 22 E Suite #102 (One Salem Plaza)
Whitehouse Station, NJ
08889

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+19085341961

Website

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