Beyond Relief Yoga

Home
United States
Whitefield, NH
Beyond Relief Yoga

This is the page for Beyond Relief Yoga! Make sure to check out our group Awaken to Relief ✨

09/16/2026

You do NOT have to have it all together to feel good about YOU. 💜

Read that again.

Because maybe you've been waiting for things to calm down.
For the house to be quieter.
For the kids to need less.
For work to slow down.
For your body to cooperate.
For LIFE to give you enough room to finally take care of yourself.

You don't have to wait.

Beyond Relief Circle is TONIGHT at 7 PM ET. ✨

Roll out a mat wherever it will fit (or ALMOST fit 😌), close the door if you can — don't if you can't — and give yourself this little pocket of time.

Movement. Breath. Reconnection.
From your own home.

You can see me. No one can see you. 💜
Kids, pets, laundry, messy rooms and messy LIFE are all welcome to exist around you.

Tonight doesn't require you to have it all together.

Just show up as you are. I'll meet you there. ✨

$12 drop-in | $20/month
30-day replay included.

Want in? Comment CIRCLE or message me and I'll get you there. 💜

Follow Beyond Relief Yoga for class updates + future Circle dates. ✨

09/07/2026

How do you like your yoga — mountain views or donkey supervision? 🤔🤣

Luckily, you don't actually have to choose. 💜

🌅 SUNSET YOGA
Mondays at 7 PM
$15 per person
📍 Mountain View Grand Resort & Spa

Breathe, move and unwind with the mountains as your backdrop. Rain or shine — we'll practice outside when the weather allows, or move into the beautiful Club House when it doesn't.

🫏 MORNINGS ON THE FARM
Saturdays at 8 AM
$25 per person
📍 Check in up front at MountainView Grand, then meet us at the farm to begin at 8.

Practice alongside the donkeys, llamas & alpacas — some of whom are clearly more committed to hands-on adjustments than others. 🤣

☀️🌧️ Rain or shine, with an indoor option when needed.
🧘 Bring a mat or borrow one of ours.
💳 Cash or card accepted.
📞 Reserve with Activities at 603-837-0070, or simply walk in the day of!

Two completely different experiences. Same invitation to move, breathe, reconnect and find your RELIEF. 💜

✨ Follow Beyond Relief Yoga for class updates & more ways to practice!

09/04/2026

Is this how you’d like to begin YOUR weekend??? 🫏💜

Join us Saturday mornings at Mountain View Grand Resort & Spa for Mornings on the Farm — yoga, fresh mountain air, beautiful views and some VERY hands-on assistance from the donkeys. 😂

🫏 MORNINGS ON THE FARM
$25 per person
📍 Meet at the Mountain View Grand Activities Center
📞 Reserve your spot with the Activities Department: 603-837-0070

Can’t make Saturday? Come find your RELIEF with us Monday evening!

🌅 SUNSET YOGA
Mondays at 7 PM
Mountain View Grand Resort & Spa
Rain or shine — outside when the weather allows, or inside the beautiful Club House.

Come move, breathe, laugh, reconnect and find a little RELIEF. 💜

✨ Follow Beyond Relief Yoga for class updates, upcoming sessions & more ways to find your RELIEF!

09/01/2026

My yoga mat doesn't even fit in my yoga space. 😂

Seriously. Look at it.

There's a wall at one end, furniture at the other, and apparently my cat Thumbs has a standing reservation. 😹

And THIS is where I teach Beyond Relief Circle.

Because you don't need a beautiful home studio.
You don't need a quiet house.
You don't need to get a sitter, leave work on time, drive anywhere, or somehow magically make your life less busy before you're allowed to take care of yourself.

You just need to make a little space for YOU. 💜

Beyond Relief Circle was created for the people who need this time the most — and somehow have the hardest time getting themselves out the door to take it.

Roll out a mat wherever it'll fit (or ALMOST fit!! 😌).
Kids can be home.
Pets can wander through.
Laundry can exist somewhere nearby. 😂
Your camera stays OFF.
No one can see you.

For one hour, you get to stop being needed and come back to yourself.

✨ Movement. Breath. Reconnection.
✨ Live from home every other Wednesday at 7 PM
✨ 30-day replay if life does what life does

Tomorrow night, this little corner becomes ours. 💜

Want in? Comment CIRCLE or send me a message and I'll get you there.

Follow Beyond Relief Yoga for upcoming classes + Circle dates. ✨

08/28/2026

In case you didn't make it to a session this week… here's a little of what you missed. 💜

Mountain views, evening skies, movement, laughter, farm friends and the occasional donkey kiss. 🫏😍

And if you want in next week:

🌅 Sunset Yoga
Mondays at 7 PM
Mountain View Grand Resort & Spa
$15
Rain or shine — outdoors when weather allows, or inside the beautiful Club House.

🫏 Mornings on the Farm
Saturdays at 8 AM
Mountain View Grand Resort & Spa
$25
Ages 8+

Payment/check-in is handled through Mountain View Grand Resort & Spa. Check in at the front desk before class, then head to the class location.

💜 Follow Beyond Relief Yoga for class updates, changes & upcoming offerings!

08/24/2026

RAIN OR SHINE — your Monday night RELIEF is waiting. ✨

Join me TONIGHT for Sunset Yoga at Mountain View Grand Resort & Spa. 💜

When the weather cooperates, we practice outside surrounded by mountain air and incredible views. If Mother Nature has other plans, we move our practice indoors to the beautiful Club House. 🌧️☀️ Either way, we're on!

✨ Sunset Yoga
🌅 Tonight • 7 PM
📍 Mountain View Grand Resort & Spa
💜 $15 • All levels welcome
🧘 Bring a mat or borrow one

Come move, breathe, reconnect and give yourself an hour that asks nothing from you.

💜 Follow Beyond Relief Yoga for class updates & upcoming offerings!

08/21/2026

Pic One: Silas finally realizing he hadn't visited ME yet during our session.
Pic Two: Coming in for forced SNUGGLES.
Pic Three: Pure Donkey Bliss Ensues. 🫏🤣

This is Mornings on the Farm. 💜

You come for a yoga practice surrounded by the beauty of the White Mountains... and sometimes Silas decides your practice requires a little more donkey. 😂

Join me Saturday mornings at 8 AM at Mountain View Grand Resort & Spa for movement, breath, fresh mountain air and whatever magic the farm decides to add that morning.

🫏 Mornings on the Farm
☀️ Saturdays at 8 AM
💜 $25 • Ages 8+

Follow Beyond Relief Yoga for class updates & upcoming offerings! ✨

08/18/2026

You don't have to get out of the house to finally make it to yoga. 💜

Maybe you've wanted to come to one of my in-person classes, but the timing never quite works.

Maybe by the time you've worked, fed everyone, handled the kids, let the dog out, and done the seventeen other things that somehow needed you today... getting back in the car is the LAST thing you want to do.

Or maybe you simply don't have an hour to travel somewhere, practice, and travel home.

You still deserve the hour.

Beyond Relief Circle was created for exactly that.

Every other Wednesday at 7 PM, throw a mat down wherever it'll fit — and I mean wherever. 😉 My own practice space is teeny tiny.

You can see me. No one can see you. No camera. No performing. No worrying about keeping up.

Kids wander through? Fine.
Dog joins you? Obviously. 😂
Need to stop for a minute? Stop.
Need child's pose for half the class? Take it.

I'll guide you through movement, breath, and reconnection while you take what you need from the practice.

✨ LIVE every other Wednesday at 7 PM EST
✨ 30-day replay if life happens anyway
✨ $12 drop-in
✨ $20/month for easy, ongoing access

You don't need more time.

You CAN carve out a little of the time you already have and let some of it belong to you. 💜

Curious about Beyond Relief Circle? Comment RELIEF below, or visit beyondreliefyoga.com to learn more.

And follow Beyond Relief Yoga for upcoming classes and class updates. 💜 We meet tomorrow live. ✨

08/17/2026

Join us HERE at Mountain View Grand Resort & Spa in Whitefield, NH for our weekly Sunset Yoga Session on the Overlook Lawn every Monday night! $15 session, check in at front desk and meet me at the gazebo to begin at 7pm. All level, beginner friendly session meant to release tension in the mind and body! Join us and find your RELIEF. ✨ Follow for class updates!

08/14/2026

Trade your usual Saturday morning for THIS. 🫏✨

Mornings on the Farm is happening tomorrow at Mountain View Grand Resort & Spa in the beautiful White Mountains in Whitefield, NH.

Come move, breathe, laugh, and start your weekend surrounded by mountain air, farm friends, and the kind of moments you simply can't plan. 💜

This is an all-levels practice designed to meet you exactly where you are. No yoga experience required—just come as you are and see what the morning brings.

🌱 Mornings on the Farm
☀️ Saturday at 8 AM
📍 Mountain View Grand Resort & Spa
💜 $25 per person
🧘 Bring a mat or borrow one

Check in at the front desk, then meet me at the farm so we can begin together at 8.

Come see what happens. ✨

Address

27 Laurel Street
Whitefield, NH
03598

Website

http://beyondreliefyoga.com/

Alerts

Be the first to know and let us send you an email when Beyond Relief Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Beyond Relief Yoga:

Want your business to be the top-listed Gym/sports Facility in Whitefield?