2023 Best Of South Shore Award Winner 🥇. Small Group Strength Training / Personal Training 💪
08/30/2026
🏆 MSC Milestones! 🏆
Every class counts, and these MSC crew members have been putting in the work! 💪🔥 Help us congratulate our latest milestone crew:
🙌 10 Sessions:
Allison F., Erin P., Lisa M., Nikita A. & Nick T.!
👏 100 Sessions:
Stuart T., Susan S. C. & Bob T.!
Whether it’s 10 classes or 100, showing up consistently is where the magic happens. We’re so proud of you all! 🖤
08/28/2026
Click this link www.mscstrength.com to schedule a free discovery call and get started!
08/27/2026
Last weekend our Kettlebell Campers who have been training all summer competed in the Vikng Chalk Grip of the Gods Kettlebell Sport Competition!
We are so proud of this crew and they absolutely crushed it on the platform! 💙
🚨 Power Palooza is BACK. 🚨
Join us for the 2nd Annual MSC Power Palooza on Saturday, November 14, 2026!
One day. Big lifts. Bigger energy. And a whole lot of fun!
More details coming soon. For now...SAVE. THE. DATE.
08/21/2026
🎉 Happy Birthday, Coach Gina! 🎉
Thank you for bringing energy, encouragement, and a whole lot of positivity to our early morning crew every week! ☀️💪
We’re so lucky to have you as part of the MSC team. Help us wish Gina a very happy birthday! 💜🎂
Coach Challenge: Can You Broad Jump Your Height?
We all got there, some of us were just more creative about it...👀😂
08/17/2026
🏕️ MSC Summer Camp Challenge of the Week 🏕️
This week's Summer Camp Challenge is here and it's a...FARMER'S CARRY RELAY!
Every one-trip grocery haul has led to this moment. That's functional fitness, baby! 💪
Here’s the deal:
1. Complete the challenge
2. Earn an extra s’more for the campfire
Remember:
More s’mores = more chances to win our end of summer prizes!
🐻 Bear Crawl Buddy Challenge 🐻
One team had the skills. One team had the spirit. 😂
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 12pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 11am |