Woodside KC

09/17/2026

Anne Ruch has shared her passion for BODYPUMP with Woodside members since 2010. Nearly four decades into her Group Fitness career, she still finds joy in inspiring others and watching a class become a community. Thank you, Anne, for inspiring all of us 💪

09/16/2026

Back to Basics | Glute Development

Our Back to Basics video series provides expert guidance on proper form for essential exercises, helping you move safely and effectively.

09/15/2026

We officially kicked off Fall Tennis at the Club this past Friday! All systems go for fall clinics, events and competitions!

09/11/2026

After years as an elite squash player, Chris Jung discovered a new racquet-sport community in Kansas City, helping a Woodside tennis team to a national championship.

09/09/2026

09/03/2026

Let us help you find your best angles to help increase comfort, strength and performance.

09/02/2026

Legend alert!
Great to see Max on the court again!

09/01/2026

In BODYPUMP, you'll challenge all major muscle groups using weight room exercises like squats, presses, lifts and curls, using powerful music, encouraging instructors and your choice of weight.
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September Group Fitness Schedule: bit.ly/4qQoZXx

08/31/2026

Members found deep peace at last night’s Sound Bath Guided Meditation 😌