F45 Training Westport

F45 Training Westport Do you want to experience the best HIIT workout in Westport? This 45-minute session will transform your lifestyle mentally and physically!

At F45 Westport, we provide a functional full-body workout while improving energy levels, strength, and endurance.

Wishing Dana a big happy birthday!!! Hope you had a great birthday workout 💪🫶
09/23/2026

Wishing Dana a big happy birthday!!! Hope you had a great birthday workout 💪🫶

Say hello to Coach Sabryna!! 😎💪You can catch Sabryna coaching mornings Sunday, Tuesday, Wednesday and Thursday💥💪 Favorit...
09/23/2026

Say hello to Coach Sabryna!! 😎💪

You can catch Sabryna coaching mornings Sunday, Tuesday, Wednesday and Thursday💥

💪 Favorite workout: West Hollywood

🤔 Fun fact about me: I have two cats: Maizy & Binx

😍 Why do you love F45:
I love the energy and community at F45. I’m always inspired by everyone in the room to push myself and give my maximum effort. The supportive and motivating environment makes every workout something I look forward to!

We are BACK BABY!!! We will be open tomorrow!!
09/19/2026

We are BACK BABY!!! We will be open tomorrow!!

We are almost there team! Saturday, 9/19 classes will be canceled but we will be open Sunday, September 20th!!We appreci...
09/18/2026

We are almost there team! Saturday, 9/19 classes will be canceled but we will be open Sunday, September 20th!!

We appreciate your patience and understanding!! ❤️ We really have the best community around! 🫶

-Toni Ann

Studio Update - any questions please email westport@f45training.com and we will try our best to get back to you asap. Em...
09/15/2026

Studio Update - any questions please email [email protected] and we will try our best to get back to you asap.
Email went out to all members!
- Toni Ann

F45 Westport will be closed on Monday 9/14 and Tuesday 9/15. We will keep members updated as we receive more information...
09/13/2026

F45 Westport will be closed on Monday 9/14 and Tuesday 9/15.

We will keep members updated as we receive more information. Please know we are doing everything we can to open a clean and safe studio as quickly as we can.

-Toni Ann

F45 Westport will be closed Monday 9/14 & Tuesday 9/15. We will keep our members updated when we know more. We are tryin...
09/13/2026

F45 Westport will be closed Monday 9/14 & Tuesday 9/15. We will keep our members updated when we know more.

We are trying to open a clean and safe studio asap!

-Toni Ann

Congratulations to John for crushing his first class with us! 😎💪
09/05/2026

Congratulations to John for crushing his first class with us! 😎💪

Congratulations to Erin for crushing her first class with us! 💪
09/05/2026

Congratulations to Erin for crushing her first class with us! 💪

Address

222 Post Road West
Westport, CT
06880

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 7am - 10am
Sunday 9:30am - 11:30am

Telephone

+12032007224

Website

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