Adventure Awaits CrossFit

09/11/2026

Don’t forget to bring your friend September 14-19! Any class, any time, we can’t wait to meet your bestie!

09/07/2026

What does CrossFit look like? Really, it all depends!
Everything from a barbell, to dumbells from box jumps to step overs or GHD to sit ups! It doesn't have to look the same to count as CrossFit. Different athletes, Different goals all the same CrossFit!

09/03/2026

Oasis Arcade - Wausau 🙌🏻🎉… get your free tokens!

Gym night at Oasis Arcade. Such a fun night with our gym community 💪🏻

Tonight is the last concert in the park!!

Swing on in and find Tom at the retail desk and mention this post to get 10 free tokens!!

09/01/2026

Athlete Spotlight... Jen brings strength, positivity, and a bright smile to every workout! She’s always encouraging those around her while quietly putting in the hard work to chase her own big goals. Whether she’s in the gym or working toward growth outside of it, Jen continues to challenge herself, stay consistent, and inspire those around her. We’re proud to have Jen as part of our community! 💪😊

1. How long have you been with AACF or how long have you been doing CrossFit? 11 months

2. What is your favorite movement or WOD? I don't necessarily have a favorite WOD so far but love a good chipper! As for my favorite movement, there is something empowering about a heavy Split Jerk! 👊🏼

3. What can we find you doing outside the gym? Typically, you can find me outside doing something random and adventurous - whether it's training for my next event, hunting for the perfect rock to add to my collection, or shenanigans with my husband and besties!

4. What is something you learned to do at AACF you never thought you could do? I was in a very dark and rough season of my life when I started at AACF, and it has taught me to believe in myself again. I've learned that I'm capable of doing really hard things, pushing through discomfort, and accomplishing things that I once thought were out of reach.

5. What are your fitness goals? I want to become stronger, faster, and more capable across the board. A well-rounded endurance athlete all while continuing to see just how far I can push my limits.

6. Anything else you would like to include? AACF is more than a CrossFit gym. It's a community where everyone cheers you on, encourages you when the WOD gets the best of you, and a place where you can show up exactly who you are. Then there's Ella! 🐶 🌻 She is the perfect reminder that the heart of AACF isn't just about the workouts. It's about the people, connections and little moments that make the community so special.

08/24/2026

Gym life lately… You don’t have to be great to start, but you have to start to be great.

First BMU
Wausau Marathon (Relay Team/Half Marathon/5K)
Triathlons
Daily Classes
Much more…

Fitness in many different forms 💪🏻🙌🏻.

08/24/2026

“Sunlight is like the golden hour of the day that lights up our lives.” – Unknown

The beam of Sunlight hitting just at the perfect moment. Let this be the sign☀️to try something new in your day.

Enjoy the beautiful day! Positive vibes ✨

08/09/2026

💥Fall Athlete Development Program💥

🔹8 Week Program; September/October 2026
🔹3:30pm to 4:30pm Monday/Tuesday/Thursday
🔹Ages 10 and older
🔹$200

The Athlete Development Program is designed to help youth athletes become stronger, faster, and more explosive while prioritizing injury prevention, proper movement mechanics, and long-term athletic development. Ideal for spring sport preparation, off-season training, or in-season performance support.

Focus Areas:
• Speed & agility
• Strength development
• Plyometrics & power
• Injury prevention & resilience

Train with purpose. Train the right way.

Registration Link: https://www.adventureawaitscrossfit.com/programs/athlete-development/

📞715-573-2401
✉️[email protected]

08/08/2026

Step outside, move your body, challenge your limits, and celebrate every bit of progress. Today is a fresh opportunity to become stronger, healthier, and more confident.

Don’t wait for motivation… create it with every step, every rep, and every choice. ❤️🔥

08/06/2026

📣TRY CROSSFIT🔥 August 10th thru 15th. Come on in to see what we have to offer. Try a CrossFit class and check out the community vibe. Bring your buddy too 🙌

We are collecting school supplies for DCE Elementary Schools. Please consider bringing in a school supply item.

For all fitness levels. Movements can be modified for each individual. Strength training, cardio, dumbbells, kettlebells, odd objects, barbells and more.

CrossFit class schedule:
🏋5am, 6am, 9am, noon, 4:30pm, 5:30pm (Monday thru Friday) (Traditional CrossFit; 1 Hour Class)
🏋6:30pm (Monday thru Thursday) Blaze45 (CrossFit Inspired, 45min Class)
🏋9am (Saturday - Partner Workout)

Register for a free class: www.adventureawaitscrossfit.com => Membership => Free Class.