09/15/2026
Join us this evening as we launch our very first Tai Chi & Qigong class at our studio.
✨🪷
Led by Todd Mitchell, this class combines two ancient wellness practices that incorporate slow, mindful movements aimed to improve your body’s vital energy (qi), reduce stress and improve balance.
Come check it out with your first class free. All levels are welcome!
Details:
•Tuesdays 7:30-8:30pm (starting tonight!)
•Located at Metrowest Yoga in Westborough
•Offered in-studio & livestream
We look forward to seeing you there!