Upgraded MindsetZ

Upgraded MindsetZ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgraded MindsetZ, Coach, 2104 W Moss Avenue/Suite 101, West Peoria, IL.

Award Winning Life & Biz Coach • Podcaster • Speaker • Author • Educating and Empowering Women to align and activate their unapologetic purpose in life and business . 👑

09/16/2026

A person with the courage to be disliked is one of the most dangerous people in the room.

Not because they’re reckless, but because they’re free.💯

The human need to belong is natural.

But when belonging becomes the star of the show, you start shrinking yourself to fit roles you’ve outgrown…

You silence truths that want to be spoken…
You trade authenticity for acceptance.

And that’s where your self‑fulfilling, aligned life gets blocked. The moment you stop negotiating your identity for approval, everything shifts.

Your voice gets clearer.
Your boundaries get stronger.
Your purpose gets louder.

Courage isn’t about being confrontational, it’s about being uncompromisingly yourself, even when it costs you validation.That’s the kind of danger the world needs more of.



09/13/2026

Quick reintro to…Me 👑

I wear many hats as a entrepreneur, award‑winning coach, 2x podcast host, Amazon best‑selling author, empowered speaker, and more…

But the one that sits closest to my soul is WOMAN🔥🫶🏾👩🏾.

I walk an empowered path, not because it was handed to me, but because from 2020 to now, I’ve been rebuilding myself brick by brick, choosing healing, choosing alignment, choosing me.

And I help purpose‑driven women do the same.

Through my coaching, my speaking, teaching, podcasting, etc, everything I do is rooted in one mission:

Helping women upgrade their mindset, rewrite their narrative, and unapologetically step boldly into a self‑fulfilling life.💪🏾

If you’re ready to rise higher, live louder, and walk in your truth… stay connected with me...😘

This next chapter is about continued elevation, and I’m bringing women with me.

www.upgradedmindsetz.life

Always remember: Your story doesn’t end where you got tired. It begins where you choose yourself. 🫶🏾🙏🏾


09/13/2026

Let em watch.
Let em whisper.

They even try to smile in your face, but their energy will always tell the truth.💯😊

Their behavior isn’t a warning to stop, it’s confirmation you’re rising.

Don’t let folks opinions block your purpose. Stay authentic, stay aligned, stay rooted in who you’re becoming.Your growth is loud.

Your presence is felt.
Your purpose is flowing.

Let them talk.

You’re becoming someone they can’t ignore.👑🫶🏾



I DONT KNOW WHO NEEDS TO READ THIS TODAY BUT:There’s a level of confidence you must be willing to embrace if you truly w...
09/10/2026

I DONT KNOW WHO NEEDS TO READ THIS TODAY BUT:

There’s a level of confidence you must be willing to embrace if you truly want the aligned life you keep saying you’re ready for.💯

Being confident in yourself, your mission, and your purpose is a requirement for aligned living.

No exceptions....

My words to you today:

Stop 👏🏾speaking 👏🏾 and 👏🏾stop allowing people 👏🏾to speak limitation over your life.💯

Start acting like you are deserving of an aligned, empowering life… because you are.🤎 I believe in you and I want you to believe in YOU TOO👑

09/09/2026

TRUTH BOMB: A real mindset shift starts with honesty.💯💯

Not the surface‑level “I’m just tired,” but the deeper truth underneath it.

Are you actually exhausted from doing everything…or are you exhausted from trying to control how everything happens?👀

Here’s the part most people don’t want to admit:

Sometimes the stress we feel is the stress we create. Not intentionally, but through old, outdated patterns, survival habits, and the belief that

“If I don’t take care of everything or everyone, it won’t get done right.”

This is exactly the shifts I help my clients SHIFT:

✨️Learning to release the need to control every outcome
✨️Rewiring the beliefs that keep them overwhelmed and believing they have to do and be it all.
✨️Reconditioning a mindset that allows peace, delegation, and trust to exist others to do things.

Because you dont have to do it all, and its time to realign your beliefs that you're been programmed to believe that your obligation are to everyone and everything 💯💯

Ready for your next step in shifting out of control‑based stress?

DM me the word MINDSET and I’ll send you the details.

Couple days away from the hustle and bustle gets me right every time.✨️✨️ Hey, Sometimes you just need a quick reset to ...
09/08/2026

Couple days away from the hustle and bustle gets me right every time.✨️✨️

Hey, Sometimes you just need a quick reset to get clear, focused and intentional on your next moves...

Back to the PURPOSE 🤎

Can I get a Good morning from the ones who feel me?

09/07/2026

Sometimes you need to step back, breathe, and let life slow down just enough for you to hear yourself again.

These past few days were exactly that, a pause, reset, a reminder that rest is part of the grind too.

I enjoyed my time away, and the company I was with made it even better.

It’s a whole bonus when you’re surrounded by your growth sisters👑, women who pour into you the same way you pour into them.

Mutual support, real conversations, shared elevation… that’s the kind of energy that keeps you aligned....and thats the only energy for me...💐

Lou Bella Parkman and Angella Lewis Thanks Ladies we had a ball🤎👑💗

Now that the mind is clear and the spirit is settled, it’s TIME TO LOCK TF IN💯

WHATS COMING UP for Coach Kay:

✨️New FIYAH Episodes of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Season 3, AND The Empowering Real Talk Podcast, Season 6, cooking NOW🎙🍳

✨️The CI Pathways to Success Leadership Conference September 18th! LADIES, Have you secured your ticket???🔥

Central Illinois NAWBO Gather & Grow Midday Meetup this Wednesday September 9th! Join us for lunch, connect with other women business owners for casual yet supportive conversations relevant to women business owners.😍

✨️The Aligned in Sisterhood Community for Women Of Color, is opening up MID SEPTEMBER, and the waiting list is heavy baby🙌🏿

✨️More community building for women in life AND business in the Upgraded MindsetZ Women’s Circle Community...for women who are INTENTIONAL about their growth 💪🏾

I mean, its a few more thangsss are on the agenda, but all I gotta say is its GO TIME🫡

09/04/2026

Stop Worrying About the Wrong People💯

Sometimes the biggest shift you can make isn’t in your goals, it’s in your focus.

We spend so much time stressing over who isn’t supporting us that we forget to appreciate the people who show up consistently, quietly, and wholeheartedly.

The truth is simple: not everyone is meant to clap for you, and that’s okay. Stop giving front‑row seats to people who don’t even want to be in the audience. Redirect that energy toward the ones who believe in you, invest in you, and celebrate your growth, personally and professionally.

When you stop chasing validation from the wrong people, you make room for the right ones to stand out. And that’s where your confidence, clarity, and momentum live.This is your mindset reset.

Focus on who’s real.
Release who’s not.
Grow where you’re supported.

A lot of newness is unfolding in life right now....New seasons of the podcast loadingNew outreach opportunitiesNew clien...
09/04/2026

A lot of newness is unfolding in life right now....

New seasons of the podcast loading
New outreach opportunities
New clients
Expanded community work

I don’t always see the full direction or the be 100% certain on the final outcome, but one thing I know for sure…I have to trust my purpose.

This season feels different, and so do I. I’m growing, creating, serving, and showing up in ways that remind me why I do what I do.

Purpose is leading, I’m just following.🤎

Women spend years sidelining their own needs, I know because I lived it. Upgraded MindsetZ was born from my own shift fr...
09/02/2026

Women spend years sidelining their own needs, I know because I lived it.

Upgraded MindsetZ was born from my own shift from chaos to clarity, from constantly pouring into everyone else to finally choosing myself.

Now I help women break old patterns, release self‑doubt, and develop the mindset of still being supportive to others, just NOT at the expense of herself 👑🤎

Your next chapter doesn’t require a perfect plan…just a decision to stop abandoning yourself...

You ready to choose yourself this season?
Comment READY and let the world know 🫶🏾



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2104 W Moss Avenue/Suite 101
West Peoria, IL
61604

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