The Ave Luxe is a world-class personal training facility in Lake Park, FL.
Your best days are ahead of you.
Comment “Pace” for details. 🤍
Three failure diseases:
1. Excu-sitis
2. Detail-itis
3. Procrastination
The one I hear most is detail-itis and more specifically, “I just need more information.”
But more information does not create certainty. It often creates another reason to wait.
Dr. David Schwartz explains this in The Magic of Thinking Big (1959) that Action Cure Fear.
You do not overcome fear by thinking about taking action.
You overcome it by taking action.
The longer you wait, the more powerful the fear becomes.
Action IS the cure.
You don’t need more motivation. You need something that gives you a little something back.
Because life can ask a lot of you.
P.A.C.E. gives you a place to show up, move your body, clear your head, and spend an hour doing something that’s just for you.
Personal attention. Class energy. Coaching. Accountability.
Come as you are. Leave feeling a little more like yourself.
DM “PACE” and we’ll take it from there.
Saturday morning at AVLX.
Every woman in this room chose to prioritize herself.
This is what building her looks like.
Showing up. Putting in the work. Becoming stronger.
Building her, one session at a time.
Every Saturday @ 9:30 AM
The best part of coaching isn’t watching people work harder.
It’s watching them move better.
Seeing proper technique click.
Seeing muscles activate the way they’re supposed to.
Seeing confidence replace hesitation.
That’s what PACE is all about.
Personal Attention. Class Energy.
Small groups. Expert coaching. Every woman gets the attention she deserves.
Strength isn’t always built by doing more. It’s built by doing it right.
For years I heard it:
“When you have kids, you’ll understand.”
Now I do.
A wife. Kids. A business. Responsibilities that deserve your best.
I understand why fitness gets pushed to the bottom of the list. Not because you don’t care, but because the people you love come first.
That changed the way I coach.
The right training program doesn’t ask you to choose between your health and your family. It gives you more energy, more strength, more patience, and more confidence to show up in every area of your life.
When fitness is done right, it doesn’t take away from the people who matter most. It helps you become the husband, wife, parent, friend, and leader they deserve.
Fitness shouldn’t compete with your life.
It should complete it.
Send us a message to schedule your complimentary Discovery Call.
Women 40-52, this room was built for you.
Not a class. Not a boot camp. Personal training with class-level energy, science-backed programming, and a community that finally speaks to where you are.
16 seats. 4 trainers. One room built with intention.
Comment “PACE” or DM us to join wait list. 🖤
I am just here to manifest the vision. The invoices are between him and God. 💅
We don’t make the rules. We just say the quiet part out loud. 🤷♀️