Milo's House Training

🤷‍♀️

September 19th, let’s start the day together. 🤝

HIIT THE MAT — a morning of movement, community & local love at Milo’s House.

Meet Private Fitness Studio and join the Girls Who Walk Palm Beach for a walk through Howard Park. Head back to the studio to sweat, sip & yap. You will find Gabby & Co. Permanent Jewelry and a Cold Brew bar compliments of Nick’s 50’s Diner ☕️

🌴 8:00 AM — Girls Who Walk WPB
45 minutes | All welcome!

⚡ 9:30 AM — HIIT THE MAT
45 minutes | $15 | 15 spots
HIIT + Mat Pilates with Vittoria + Jenna
Heart-pumping intervals. Classical Pilates cueing. Core on fire.

💪 10:40 AM — Milo’s Method: Upper Focus

Not taking class? Come anyway! Hang with the girls, grab a coffee, and meet our community.

You can sweat with us.™

🌀 Milo’s House | West Palm Beach
🫶🏻 September 19
✅ Class sign-ups required | link in bio

I wish you could know me 🫶🏼

The girl behind Milo’s House — somewhere between mom life, telling you to go heavier, planning the next community event, and wondering if I can squeeze in a happy hour.

I built Milo’s House because I wanted fitness to feel a little more personal, a lot less intimidating, and actually fun to show up for.

Small classes. Kind people. Strong bodies. No hiding in the back.

You can sweat with us 🤍

THINGS TO KNOW ABOUT CLASS AT MILO’S HOUSE 👉🏻


Class starts 1 minute before the scheduled start time. Come early, get settled and be ready to go. For safety reasons we also lock the door at the beginning of class.



You can sweat with us™.



Just get it done.✔️



Your workout deserves your full attention. You need the time to disconnect.



Come as you are. Get stronger. You can sweat with us™.





Enough said.