Starting Strength Boston

08/03/2026

Meet 71-year-old Dave: college professor, former collegiate track star, and dedicated lifter. Bright and early at 7:00 AM, Dave hit his two sets of three deadlifts as part of his journey toward a 365 lb single.

Three days a week, religiously. No excuses, just progress. 📈

07/23/2026

We’re honored to be named the #1 Gym in Newton for 2026 by BusinessRate! 🏆

BusinessRate analyzes real customer feedback, ratings, and community impact across local businesses to highlight top performers—so earning this top spot means the world to us.

This recognition belongs entirely to our community:

🏋️‍♂️ To our members: Thank you for showing up, showing dedication, and putting in the work week after week. Your effort and commitment are what make our gym standard unmatched.
💪 To our coaching staff: Huge props to our incredible coaches for setting the standard in professional strength coaching, ensuring every lift is safe, precise, and effective.
🙌 To our owner: Thank you for building a premier training facility and creating an environment where real results happen every day.

We’re proud to serve Newton and can’t wait to keep raising the bar together. Onward! 📈

06/29/2026

You can also follow on Instagram to see more.

06/29/2026

06/28/2026

🏋️‍♂️ARE YOU READY FOR FREEDOM OF THE PRESS?! 🏋️‍♂️

We’re bringing the heat this July. Come celebrate the best way we know how: heavy lifts, cold drinks, and great company.

We’re throwing down for an afternoon of big overhead presses, PR attempts, and food. Whether you're chasing a new milestone or just want to lift with an incredible crew, come through!



🗓 Saturday, July 11
⏰ 11:30 AM – 1:30 PM
📍 Starting Strength Boston
🌭 Food & drinks provided!

RSVP at the gym or drop a comment below to save your spot! 👇

06/22/2026

405 lbs FOR 3 REPS! 🔥
That's over twice his bodyweight. Huge congratulations to Kevin on this massive rack pull PR!
This milestone means a little extra because Kevin recently hit a brutal training plateau and was battling serious burnout.
To help him break through, the coaching team here at Starting Strength Boston stepped in with a strategy:
⚙️ Dialed back his worksets by 20%
⚙️ Refocused entirely on form, movement mastery, and recovery
⚙️ Systematically built his numbers back up step-by-step
The result? A monster breakthrough and a brand-new lifetime PR. Proof that trusting the process at Starting Strength Boston always pays off. 💪
Ready to break through your own training plateaus? Hit the link below to get started with a coach: 🔗 https://www.startingstrengthgyms.com/boston/

Drop a 🏋️‍♂️ in the comments to congratulate Kevin!

06/16/2026

👑 305 lbs. Absolute milestone

Sarah just crushed a 305 lb back squat PR, officially locking her in as the #5 lifter nationally across all Starting Strength gyms.

If that wasn’t enough, she now completely dominates the Starting Strength Boston women’s leaderboard, holding the #1 spot across the board:

Squat: 305 lbs

Deadlift: 365 lbs

Bench: 170 lbs

Press: 135 lbs

The scariest part? She only started training with us in November 2024. The consistency and sheer effort she brings to the platform every single week is exactly what makes progress like this possible.

Incredible work, Sarah. Huge congratulations from the whole team! 🏋️‍♀️🔥

06/06/2026

Skip the tie this year. Give Dad some iron instead. 💪

This Father's Day, give him a gift that actually makes him harder to kill. We’re taking 50% OFF our Learn to Lift sessions at Starting Strength Boston!

Two coaching sessions to dial in his technique, build real physical resilience, and kickstart a stron

Secure his Father's Day special here: boston.startingstrengthgyms.com

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06/03/2026

Big milestones require moving with purpose.
Huge congratulations to Joy for crushing a 98 lb Press PR today! 💥

Joy was a bit reluctant to try for this milestone, but the platform doesn't lie. Her coach noticed she was spending too much time and energy in a long, inefficient setup, leaving her with no gas left for the actual lift.

Today, we changed the game plan: speed up the approach, unrack with intent, stay tight from the get-go, and press. She executed the cue perfectly and absolutely nailed it.

Incredible adjustments, Joy!

06/01/2026

Give Dad the Gift of Strength This Father's Day. 🎁💪

As we get older, we naturally lose muscle mass and bone density—but it doesn’t have to be that way. Heavy resistance training is the single most effective way for older adults to stimulate bone growth, protect joints, and maintain independence.

This Father's Day, get Dad started on a program that builds real, functional strength for life.

🛑 Father's Day Special: 50% OFF Learn to Lift Sessions!
📲 Click the link in our bio to claim this offer or book a consultation at Starting Strength Boston.